Ravioli, meat-filled, with tomato sauce or meat sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(100 g) Eggs, Grade A, Large, egg whole
1 cup (74.063 g) Beverages, water, tap, municipal
1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (10.5 g) Salt, table, iodized
(170 g) Beef, ground
(30 g) Onions, raw
1 cup (6.25 g) Cheese, parmesan, grated
(3 g) Bread, white, commercially prepared
(14.1 g) Margarine, regular, 80% fat, composite, stick, with salt
(226.8 g) Tomato products, canned, puree, without salt added
1 teaspoon (0.35 g) Spices, basil, dried
1 cup (2.083 g) Sugars, granulated

Calories by source

General

Element	Amount	Daily value	Density
Energy	148 kcal	-	-
Protein	8.74 g	17% DV	236% D
Fat	6.25 g	8% DV	-
Carbohydrate	14.46 g	5.3% DV	-
Sugars	1.73 g	-	-
Fiber	1 g	3.6% DV	48.26% D
Water	68.46 g	-	-
Sodium, Na	593 mg	26% DV	-
Cholesterol	65 mg	22% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	51.2 mg	9.3% DV	126% D
Folate	37 ug	-	-
Vitamin B1 (Thiamin)	0.13 mg	11% DV	151% D
Vitamin B12	0.61 ug	25% DV	343% D
Vitamin B2 (Riboflavin)	0.16 mg	13% DV	169% D
Vitamin B3 (Niacin)	2.26 mg	14% DV	191% D
Vitamin B6	0.12 mg	7.1% DV	95.39% D
Vitamin C	2.8 mg	3.1% DV	42.04% D
Vitamin K	3.5 ug	2.9% DV	39.41% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	86 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	13 ug	-	-
Folate, total	27 ug	-	-
Folic acid	14 ug	3.5% DV	47.3% D
Retinol	35 ug	-	-
Vitamin A, RAE	43 ug	4.8% DV	64.56% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.3 ug	1.5% DV	20.27% D
Vitamin E (alpha-tocopherol)	0.82 mg	5.5% DV	73.87% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	27 mg	2.1% DV	28.07% D
Copper, Cu	0.12 mg	13% DV	176% D
Iron, Fe	2.01 mg	11% DV	151% D
Magnesium, Mg	16 mg	3.8% DV	51.48% D
Phosphorus, P	91 mg	7.3% DV	98.38% D
Potassium, K	217 mg	4.6% DV	62.39% D
Selenium, Se	10.6 ug	19% DV	260% D
Sodium, Na	593 mg	26% DV	348% D
Zinc, Zn	1.6 mg	15% DV	197% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.7 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.35 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Myristic acid	0.12 g	-	-
Palmitic acid	1.2 g	-	-
Stearic acid	0.61 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.15 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	14.46 g	5.3% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	65 mg	22% DV	-
Theobromine	0 mg	-	-
Water	68.46 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -