Rice dressing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
110 kcal - -
protein-1 Protein
2 g 4% DV 72.73% D
fat-2 Fat
3.3 g 4.2% DV -
carbs-1 Carbohydrate
17.68 g 6.4% DV -
sugars-3 Sugars
0.71 g - -
fiber-1 Fiber
0.6 g 2.1% DV 38.96% D
water-3 Water
75.32 g - -
salt-1 Sodium, Na
597 mg 26% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3.8 mg 0.7% DV 12.56% D
Folate
57 ug - -
Vitamin B1 (Thiamin)
0.12 mg 10% DV 182% D
Vitamin B12
0.02 ug 0.8% DV 15.15% D
Vitamin B2 (Riboflavin)
0.03 mg 2.4% DV 43.36% D
Vitamin B3 (Niacin)
1.05 mg 6.6% DV 119% D
Vitamin B6
0.05 mg 2.8% DV 51.34% D
Vitamin C
0.5 mg 0.6% DV 10.1% D
Vitamin K
7.4 ug 6.2% DV 112% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
44 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
5 ug - -
Folate, total
36 ug - -
Folic acid
31 ug 7.8% DV 141% D
Retinol
27 ug - -
Vitamin A, RAE
31 ug 3.4% DV 62.63% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 9.09% D
Vitamin E (alpha-tocopherol)
0.39 mg 2.6% DV 47.27% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
20 mg 1.5% DV 27.97% D
Copper, Cu
0.06 mg 6.4% DV 117% D
Iron, Fe
1 mg 5.6% DV 101% D
Magnesium, Mg
9 mg 2.1% DV 38.96% D
Phosphorus, P
32 mg 2.6% DV 46.55% D
Potassium, K
60 mg 1.3% DV 23.21% D
Selenium, Se
3.9 ug 7.1% DV 129% D
Sodium, Na
597 mg 26% DV 472% D
Zinc, Zn
0.27 mg 2.5% DV 44.63% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.09 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.9 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.49 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.38 g - -
Stearic acid
0.26 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.68 g 6.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
75.32 g - -

Sources