Rice dressing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 110 kcal -
Protein 2 g 4% DV 72.73% D
Fat 3.3 g 4.2% DV
Carbohydrate, by difference 17.68 g 6.4% DV
Sugars 0.71 g -
Fiber 0.6 g 2.1% DV 38.96% D
Water 75.32 g -
Sodium, Na 597 mg 26% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.8 mg 0.7% DV 12.56% D
Folate 57 ug - -
Vitamin B1 (Thiamin) 0.12 mg 10% DV 182% D
Vitamin B12 0.02 ug 0.8% DV 15.15% D
Vitamin B2 (Riboflavin) 0.03 mg 2.4% DV 43.36% D
Vitamin B3 (Niacin) 1.05 mg 6.6% DV 119% D
Vitamin B6 0.05 mg 2.8% DV 51.34% D
Vitamin C 0.5 mg 0.6% DV 10.1% D
Vitamin K 7.4 ug 6.2% DV 112% D
Carotene, alpha 0 ug - -
Carotene, beta 44 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 36 ug - -
Folic acid 31 ug 7.8% DV 141% D
Retinol 27 ug - -
Vitamin A, RAE 31 ug 3.4% DV 62.63% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 9.09% D
Vitamin E (alpha-tocopherol) 0.39 mg 2.6% DV 47.27% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 27.97% D
Copper, Cu 0.06 mg 6.4% DV 117% D
Iron, Fe 1 mg 5.6% DV 101% D
Magnesium, Mg 9 mg 2.1% DV 38.96% D
Phosphorus, P 32 mg 2.6% DV 46.55% D
Potassium, K 60 mg 1.3% DV 23.21% D
Selenium, Se 3.9 ug 7.1% DV 129% D
Sodium, Na 597 mg 26% DV 472% D
Zinc, Zn 0.27 mg 2.5% DV 44.63% D

Missing data

Total (complex+sugars) 17.68 g 6.4% DV

Sources