Babyfood, vegetable, green beans and potatoes - Nutrition Facts
100g
Calories by source
General
Energy | 62 kcal | - | |
Protein | 2.2 g | 4.4% DV | 142% D |
Fat | 1.9 g | 2.4% DV | |
Carbohydrate, by difference | 9 g | 3.3% DV | |
Sugars | 2.35 g | - | |
Fiber | 1.4 g | 5% DV | 161% D |
Water | 86.2 g | - | |
Ash | 0.7 g | - | |
Sodium, Na | 18 mg | 0.8% DV | |
Cholesterol | 5 mg | 1.7% DV |
Vitamins ❯
Choline | 10 mg | 1.8% DV | 58.65% D |
Folate | 10 ug | - | - |
Vitamin A | 85 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3.3% DV | 108% D |
Vitamin B12 | 0.15 ug | 6.3% DV | 202% D |
Vitamin B2 (Riboflavin) | 0.11 mg | 8.5% DV | 273% D |
Vitamin B3 (Niacin) | 0.46 mg | 2.9% DV | 92.74% D |
Vitamin B5 (Pantothenic acid) | 0.29 mg | 5.7% DV | 185% D |
Vitamin B6 | 0.08 mg | 4.7% DV | 152% D |
Vitamin C | 1.1 mg | 1.2% DV | 39.43% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 1.4 ug | 1.2% DV | 37.63% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 28 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Folate, total | 10 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 12 ug | - | - |
Vitamin A, RAE | 14 ug | 1.6% DV | 50.18% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.08 mg | 0.5% DV | 17.2% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 60 mg | 4.6% DV | 149% D |
Copper, Cu | 0.04 mg | 4.4% DV | 143% D |
Iron, Fe | 0.5 mg | 2.8% DV | 89.61% D |
Magnesium, Mg | 20 mg | 4.8% DV | 154% D |
Manganese, Mn | 0.28 mg | 12% DV | 393% D |
Phosphorus, P | 61 mg | 4.9% DV | 157% D |
Potassium, K | 148 mg | 3.1% DV | 102% D |
Selenium, Se | 0.7 ug | 1.3% DV | 41.06% D |
Sodium, Na | 18 mg | 0.8% DV | 25.25% D |
Zinc, Zn | 0.3 mg | 2.7% DV | 87.98% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.09 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.47 g | - | |
Butyric acid | 0.06 g | - | |
Capric acid | 0.04 g | - | |
Caproic acid | 0.03 g | - | |
Caprylic acid | 0.02 g | - | |
Lauric acid | 0.05 g | - | |
Myristic acid | 0.18 g | - | |
Palmitic acid | 0.49 g | - | |
Stearic acid | 0.21 g | - |
More... ❯
MUFA 16:1 | 0.04 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 9 g | 3.3% DV | |
Fructose | 0.37 g | - | |
Glucose | 0.33 g | - | |
Lactose | 1.34 g | - | |
Maltose | 0.1 g | - | |
Sucrose | 0.21 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.7 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 5 mg | 1.7% DV | |
Theobromine | 0 mg | - | |
Water | 86.2 g | - |
Sources
- Data type: 70
- USDA Food Data Central