Beef, variety meats and by-products, thymus, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
236 kcal - -
protein-1 Protein
12.18 g 24% DV 206% D
fat-2 Fat
20.35 g 26% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
67.8 g - -
ash-1 Ash
1.38 g - -
salt-1 Sodium, Na
96 mg 4.2% DV -
Cholesterol
223 mg 74% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
2 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.1% DV 76.98% D
Vitamin B12
2.13 ug 89% DV 752% D
Vitamin B2 (Riboflavin)
0.35 mg 27% DV 225% D
Vitamin B3 (Niacin)
3.45 mg 22% DV 183% D
Vitamin B5 (Pantothenic acid)
3.03 mg 61% DV 513% D
Vitamin B6
0.16 mg 9.4% DV 79.76% D
Vitamin C
34 mg 38% DV 320% D
Element Amount Daily value Density
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 4.56% D
Copper, Cu
0.05 mg 5.3% DV 45.2% D
Iron, Fe
2.1 mg 12% DV 98.87% D
Magnesium, Mg
14 mg 3.3% DV 28.25% D
Manganese, Mn
0.12 mg 5.2% DV 44.22% D
Phosphorus, P
393 mg 31% DV 266% D
Potassium, K
360 mg 7.7% DV 64.91% D
Selenium, Se
18.1 ug 33% DV 279% D
Sodium, Na
96 mg 4.2% DV 35.37% D
Zinc, Zn
2.06 mg 19% DV 159% D
Element Amount Daily value Density
Alanine
0.62 g - -
Arginine
0.8 g - -
Aspartic acid
1.17 g - -
Cystine
0.16 g - -
Glutamic acid
1.02 g - -
Glycine
0.74 g - -
Histidine
0.21 g - -
Isoleucine
0.42 g - -
Leucine
0.81 g - -
Lysine
1.01 g - -
Methionine
0.17 g - -
Phenylalanine
0.35 g - -
Proline
0.62 g - -
Serine
0.49 g - -
Threonine
0.44 g - -
Tryptophan
0.09 g - -
Tyrosine
0.53 g - -
Valine
0.53 g - -
Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.22 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.83 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.16 g - -
Palmitic acid
3.75 g - -
Stearic acid
2.63 g - -
Element Amount Daily value Density
MUFA 16:1
1.22 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.38 g - -
Cholesterol
223 mg 74% DV -
Water
67.8 g - -

Sources