Cake, chocolate, prepared from recipe without frosting - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
371 kcal | - | - |
Protein
|
5.3 g | 11% DV | 57.14% D |
Fat
|
15.1 g | 19% DV | - |
Carbohydrate, by difference
|
53.4 g | 19% DV | - |
Fiber
|
1.6 g | 5.7% DV | 30.8% D |
Water
|
24.4 g | - | - |
Ash
|
1.3 g | - | - |
Sodium, Na
|
315 mg | 14% DV | - |
Cholesterol
|
58 mg | 19% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
128 mg | 23% DV | 126% D |
Folate
|
39 ug | - | - |
Vitamin A
|
140 iu | - | - |
Vitamin B1 (Thiamin)
|
0.14 mg | 12% DV | 63.34% D |
Vitamin B12
|
0.16 ug | 6.7% DV | 35.94% D |
Vitamin B2 (Riboflavin)
|
0.21 mg | 16% DV | 88.33% D |
Vitamin B3 (Niacin)
|
1.14 mg | 7.1% DV | 38.31% D |
Vitamin B5 (Pantothenic acid)
|
0.3 mg | 6.1% DV | 32.78% D |
Vitamin B6
|
0.04 mg | 2.4% DV | 13% D |
Vitamin C
|
0.2 mg | 0.2% DV | 1.2% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
10 ug | - | - |
Folate, total
|
27 ug | - | - |
Folic acid
|
17 ug | 4.3% DV | 22.91% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
60 mg | 4.6% DV | 24.88% D |
Copper, Cu
|
0.21 mg | 23% DV | 124% D |
Iron, Fe
|
1.61 mg | 8.9% DV | 48.22% D |
Magnesium, Mg
|
32 mg | 7.6% DV | 41.07% D |
Manganese, Mn
|
0.28 mg | 12% DV | 65.63% D |
Phosphorus, P
|
106 mg | 8.5% DV | 45.71% D |
Potassium, K
|
140 mg | 3% DV | 16.06% D |
Selenium, Se
|
11.9 ug | 22% DV | 117% D |
Sodium, Na
|
315 mg | 14% DV | 73.83% D |
Zinc, Zn
|
0.69 mg | 6.3% DV | 33.82% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.22 g | - | - |
Arginine
|
0.25 g | - | - |
Aspartic acid
|
0.39 g | - | - |
Cystine
|
0.1 g | - | - |
Glutamic acid
|
1.18 g | - | - |
Glycine
|
0.18 g | - | - |
Histidine
|
0.12 g | - | - |
Isoleucine
|
0.24 g | - | - |
Leucine
|
0.41 g | - | - |
Lysine
|
0.27 g | - | - |
Methionine
|
0.12 g | - | - |
Phenylalanine
|
0.27 g | - | - |
Proline
|
0.41 g | - | - |
Serine
|
0.3 g | - | - |
Threonine
|
0.2 g | - | - |
Tryptophan
|
0.07 g | - | - |
Tyrosine
|
0.2 g | - | - |
Valine
|
0.28 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.16 g | - | - |
Omega-3 DHA
|
0.01 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.58 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
5.98 g | - | - |
Butyric acid
|
0.02 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0.01 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.02 g | - | - |
Myristic acid
|
0.1 g | - | - |
Palmitic acid
|
2.84 g | - | - |
Stearic acid
|
2.39 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.05 g | - | - |
PUFA 20:4
|
0.02 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
53.4 g | 19% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.3 g | - | - |
Betaine
|
47.7 mg | - | - |
Cholesterol
|
58 mg | 19% DV | - |
Water
|
24.4 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -