Cake, shortcake, biscuit-type, prepared from recipe - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
346 kcal - -
Protein
6.1 g 12% DV 70.52% D
Fat
14.2 g 18% DV -
Carbohydrate, by difference
48.5 g 18% DV -
Water
28.4 g - -
Ash
2.8 g - -
Sodium, Na
506 mg 22% DV -
Cholesterol
3 mg 1% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
83 ug - -
Vitamin A
72 iu - -
Vitamin B1 (Thiamin)
0.31 mg 26% DV 150% D
Vitamin B12
0.07 ug 2.9% DV 16.86% D
Vitamin B2 (Riboflavin)
0.27 mg 21% DV 121% D
Vitamin B3 (Niacin)
2.57 mg 16% DV 92.96% D
Vitamin B5 (Pantothenic acid)
0.25 mg 5% DV 28.67% D
Vitamin B6
0.03 mg 1.8% DV 10.2% D
Vitamin C
0.2 mg 0.2% DV 1.28% D
Element Amount Daily value Density
Folate, food
10 ug - -
Folate, total
53 ug - -
Folic acid
43 ug 11% DV 62.14% D
Retinol
17 ug - -
Vitamin A, RAE
18 ug 2% DV 11.56% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
205 mg 16% DV 91.15% D
Copper, Cu
0.08 mg 8.4% DV 48.81% D
Iron, Fe
2.54 mg 14% DV 81.57% D
Magnesium, Mg
16 mg 3.8% DV 22.02% D
Manganese, Mn
0.33 mg 14% DV 82.94% D
Phosphorus, P
143 mg 11% DV 66.13% D
Potassium, K
106 mg 2.3% DV 13.04% D
Selenium, Se
17 ug 31% DV 179% D
Sodium, Na
506 mg 22% DV 127% D
Zinc, Zn
0.48 mg 4.4% DV 25.22% D
Element Amount Daily value Density
Alanine
0.2 g - -
Arginine
0.24 g - -
Aspartic acid
0.29 g - -
Cystine
0.12 g - -
Glutamic acid
1.9 g - -
Glycine
0.2 g - -
Histidine
0.14 g - -
Isoleucine
0.24 g - -
Leucine
0.45 g - -
Lysine
0.2 g - -
Methionine
0.12 g - -
Phenylalanine
0.3 g - -
Proline
0.68 g - -
Serine
0.31 g - -
Threonine
0.18 g - -
Tryptophan
0.08 g - -
Tyrosine
0.2 g - -
Valine
0.27 g - -
Element Amount Daily value Density
Omega-3 ALA
0.23 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.4 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.03 g - -
Butyric acid
0.02 g - -
Capric acid
0.02 g - -
Caproic acid
0.01 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.02 g - -
Myristic acid
0.12 g - -
Palmitic acid
2.1 g - -
Stearic acid
1.47 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
48.5 g 18% DV -
Element Amount Daily value Density
Ash
2.8 g - -
Cholesterol
3 mg 1% DV -
Water
28.4 g - -

Sources