Chicken or turkey divan - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(563 g) Chicken, NS as to part, rotisserie, skin not eaten
1 cup (21 g) Margarine, stick
(11.7 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (45 g) Cream, fluid, light (coffee cream or table cream)
1 cup (45.75 g) Milk, NFS
1 cup (75 g) Cheese, parmesan, grated
1 cup, shredded (27 g) Cheese, swiss
(50 g) Eggs, Grade A, Large, egg whole
(568 g) Broccoli, frozen, chopped, cooked, boiled, drained, without salt
1 cup (90 g) Soup, chicken broth, ready-to-serve

Calories by source

General

Element	Amount	Daily value	Density
Energy	140 kcal	-	-
Protein	15.51 g	31% DV	443% D
Fat	7.26 g	9.3% DV	-
Carbohydrate, by difference	4.01 g	1.5% DV	-
Sugars	0.95 g	-	-
Fiber	1.3 g	4.6% DV	66.33% D
Water	71.95 g	-	-
Sodium, Na	295 mg	13% DV	-
Cholesterol	71 mg	24% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	46.5 mg	8.5% DV	121% D
Folate	31 ug	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.5% DV	78.57% D
Vitamin B12	0.27 ug	11% DV	161% D
Vitamin B2 (Riboflavin)	0.17 mg	13% DV	185% D
Vitamin B3 (Niacin)	3.45 mg	22% DV	308% D
Vitamin B6	0.17 mg	9.9% DV	141% D
Vitamin C	16.9 mg	19% DV	268% D
Vitamin K	38.8 ug	32% DV	462% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	8 ug	-	-
Carotene, beta	264 ug	-	-
Cryptoxanthin, beta	1 ug	-	-
Folate, food	30 ug	-	-
Folate, total	31 ug	-	-
Folic acid	1 ug	0.3% DV	3.57% D
Retinol	46 ug	-	-
Vitamin A, RAE	69 ug	7.7% DV	110% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.3 ug	1.5% DV	21.43% D
Vitamin E (alpha-tocopherol)	0.96 mg	6.4% DV	91.43% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	97 mg	7.5% DV	107% D
Copper, Cu	0.05 mg	5.2% DV	74.6% D
Iron, Fe	0.71 mg	3.9% DV	56.35% D
Magnesium, Mg	19 mg	4.5% DV	64.63% D
Phosphorus, P	181 mg	14% DV	207% D
Potassium, K	206 mg	4.4% DV	62.61% D
Selenium, Se	14.4 ug	26% DV	374% D
Sodium, Na	295 mg	13% DV	183% D
Zinc, Zn	1.2 mg	11% DV	156% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.88 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.31 g	-	-
Butyric acid	0.06 g	-	-
Capric acid	0.07 g	-	-
Caproic acid	0.05 g	-	-
Caprylic acid	0.03 g	-	-
Lauric acid	0.08 g	-	-
Myristic acid	0.27 g	-	-
Palmitic acid	1.51 g	-	-
Stearic acid	0.52 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.24 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	4.01 g	1.5% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	71 mg	24% DV	-
Theobromine	0 mg	-	-
Water	71.95 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -