Cream, fluid, light (coffee cream or table cream) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	195 kcal	-	-
Protein	2.96 g	5.9% DV	60.72% D
Fat	19.1 g	24% DV	-
Carbohydrate	3.66 g	1.3% DV	-
Sugars	3.67 g	-	-
Water	73.75 g	-	-
Ash	0.61 g	-	-
Sodium, Na	72 mg	3.1% DV	-
Cholesterol	59 mg	20% DV	-

Element	Amount	Daily value	Density
Choline	17.4 mg	3.2% DV	32.45% D
Folate	2 ug	-	-
Vitamin A	452 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.9% DV	19.66% D
Vitamin B12	0.14 ug	5.8% DV	59.83% D
Vitamin B2 (Riboflavin)	0.19 mg	15% DV	150% D
Vitamin B3 (Niacin)	0.09 mg	0.6% DV	5.77% D
Vitamin B5 (Pantothenic acid)	0.44 mg	8.8% DV	90.26% D
Vitamin B6	0.04 mg	2.6% DV	26.55% D
Vitamin C	0.8 mg	0.9% DV	9.12% D
Vitamin D	44 iu	-	-
Vitamin K	1.7 ug	1.4% DV	14.53% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	37 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	2 ug	-	-
Folate, total	2 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	117 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	120 ug	13% DV	137% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.1 ug	5.5% DV	56.41% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	1.1 ug	-	-
Vitamin E (alpha-tocopherol)	0.12 mg	0.8% DV	8.21% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	91 mg	7% DV	71.79% D
Copper, Cu	0.01 mg	1.3% DV	13.68% D
Iron, Fe	0.05 mg	0.3% DV	2.85% D
Magnesium, Mg	9 mg	2.1% DV	21.98% D
Manganese, Mn	0.01 mg	0.2% DV	2.23% D
Phosphorus, P	92 mg	7.4% DV	75.49% D
Potassium, K	136 mg	2.9% DV	29.68% D
Selenium, Se	4.6 ug	8.4% DV	85.78% D
Sodium, Na	72 mg	3.1% DV	32.11% D
Zinc, Zn	0.32 mg	2.9% DV	29.84% D

Element	Amount	Daily value	Density
Alanine	0.09 g	-	-
Arginine	0.07 g	-	-
Aspartic acid	0.22 g	-	-
Cystine	0.02 g	-	-
Glutamic acid	0.59 g	-	-
Glycine	0.07 g	-	-
Histidine	0.07 g	-	-
Isoleucine	0.15 g	-	-
Leucine	0.24 g	-	-
Lysine	0.13 g	-	-
Methionine	0.07 g	-	-
Phenylalanine	0.14 g	-	-
Proline	0.31 g	-	-
Serine	0.1 g	-	-
Threonine	0.13 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.14 g	-	-
Valine	0.18 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.65 g	-	-
Omega-6 linoleic	0.43 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	3.95 g	-	-
Omega-9 oleic (cis)	3.51 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0.39 g	-	-
Capric acid	0.46 g	-	-
Caproic acid	0.31 g	-	-
Caprylic acid	0.19 g	-	-
Lauric acid	0.53 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.1 g	-	-
Myristic acid	1.68 g	-	-
Palmitic acid	4.59 g	-	-
Pentadecylic acid	0.17 g	-	-
Stearic acid	1.72 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.18 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.33 g	-	-
MUFA 16:1 c	0.28 g	-	-
MUFA 17:1	0.03 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.1 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.02 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0.01 g	-	-
TFA 16:1 t	0.05 g	-	-
TFA 18:1 t	0.44 g	-	-
TFA 18:2 t not further defined	0.13 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.61 g	-	-
Betaine	0.7 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	59 mg	20% DV	-
Theobromine	0 mg	-	-
Water	73.75 g	-	-