Cream, fluid, light (coffee cream or table cream) - Nutrition Facts

100g

Calories by source

General

Energy 195 kcal -
Protein 2.96 g 5.9% DV 60.72% D
Fat 19.1 g 24% DV
Carbohydrate, by difference 3.66 g 1.3% DV
Sugars 3.67 g -
Water 73.75 g -
Ash 0.61 g -
Sodium, Na 72 mg 3.1% DV
Cholesterol 59 mg 20% DV

Vitamins ❯

Choline 17.4 mg 3.2% DV 32.45% D
Folate 2 ug - -
Vitamin A 452 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.9% DV 19.66% D
Vitamin B12 0.14 ug 5.8% DV 59.83% D
Vitamin B2 (Riboflavin) 0.19 mg 15% DV 150% D
Vitamin B3 (Niacin) 0.09 mg 0.6% DV 5.77% D
Vitamin B5 (Pantothenic acid) 0.44 mg 8.8% DV 90.26% D
Vitamin B6 0.04 mg 2.6% DV 26.55% D
Vitamin C 0.8 mg 0.9% DV 9.12% D
Vitamin D 44 iu - -
Vitamin K 1.7 ug 1.4% DV 14.53% D

Minerals ❯

Calcium, Ca 91 mg 7% DV 71.79% D
Copper, Cu 0.01 mg 1.3% DV 13.68% D
Iron, Fe 0.05 mg 0.3% DV 2.85% D
Magnesium, Mg 9 mg 2.1% DV 21.98% D
Manganese, Mn 0.01 mg 0.2% DV 2.23% D
Phosphorus, P 92 mg 7.4% DV 75.49% D
Potassium, K 136 mg 2.9% DV 29.68% D
Selenium, Se 4.6 ug 8.4% DV 85.78% D
Sodium, Na 72 mg 3.1% DV 32.11% D
Zinc, Zn 0.32 mg 2.9% DV 29.84% D
Alanine 0.09 g -
Arginine 0.07 g -
Aspartic acid 0.22 g -
Cystine 0.02 g -
Glutamic acid 0.59 g -
Glycine 0.07 g -
Histidine 0.07 g -
Isoleucine 0.15 g -
Leucine 0.24 g -
Lysine 0.13 g -
Methionine 0.07 g -
Phenylalanine 0.14 g -
Proline 0.31 g -
Serine 0.1 g -
Threonine 0.13 g -
Tryptophan 0.07 g -
Tyrosine 0.14 g -
Valine 0.18 g -
Alcohol, ethyl 0 g -
Ash 0.61 g -
Betaine 0.7 mg -
Caffeine 0 mg -
Cholesterol 59 mg 20% DV
Theobromine 0 mg -
Water 73.75 g -

Sources