Cookies, peanut butter sandwich, special dietary - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
535 kcal | - | - |
Protein
|
10 g | 20% DV | 74.77% D |
Fat
|
34 g | 44% DV | - |
Carbohydrate, by difference
|
50.8 g | 18% DV | - |
Water
|
3.7 g | - | - |
Ash
|
1.4 g | - | - |
Sodium, Na
|
412 mg | 18% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
69 ug | - | - |
Vitamin A
|
0 iu | - | - |
Vitamin B1 (Thiamin)
|
0.35 mg | 29% DV | 108% D |
Vitamin B12
|
0.01 ug | 0.4% DV | 1.56% D |
Vitamin B2 (Riboflavin)
|
0.15 mg | 11% DV | 42.56% D |
Vitamin B3 (Niacin)
|
5.26 mg | 33% DV | 123% D |
Vitamin B5 (Pantothenic acid)
|
0.51 mg | 10% DV | 37.91% D |
Vitamin B6
|
0.08 mg | 4.6% DV | 17.15% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
33 ug | - | - |
Folate, total
|
54 ug | - | - |
Folic acid
|
21 ug | 5.3% DV | 19.63% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
43 mg | 3.3% DV | 12.37% D |
Copper, Cu
|
0.27 mg | 30% DV | 111% D |
Iron, Fe
|
2.55 mg | 14% DV | 52.96% D |
Magnesium, Mg
|
51 mg | 12% DV | 45.39% D |
Manganese, Mn
|
0.71 mg | 31% DV | 115% D |
Phosphorus, P
|
154 mg | 12% DV | 46.06% D |
Potassium, K
|
294 mg | 6.3% DV | 23.38% D |
Selenium, Se
|
3.5 ug | 6.4% DV | 23.79% D |
Sodium, Na
|
412 mg | 18% DV | 66.96% D |
Zinc, Zn
|
1.03 mg | 9.4% DV | 35% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.38 g | - | - |
Arginine
|
1 g | - | - |
Aspartic acid
|
1.03 g | - | - |
Cystine
|
0.15 g | - | - |
Glutamic acid
|
2.39 g | - | - |
Glycine
|
0.54 g | - | - |
Histidine
|
0.24 g | - | - |
Isoleucine
|
0.36 g | - | - |
Leucine
|
0.67 g | - | - |
Lysine
|
0.37 g | - | - |
Methionine
|
0.11 g | - | - |
Phenylalanine
|
0.51 g | - | - |
Proline
|
0.61 g | - | - |
Serine
|
0.51 g | - | - |
Threonine
|
0.33 g | - | - |
Tryptophan
|
0.11 g | - | - |
Tyrosine
|
0.38 g | - | - |
Valine
|
0.43 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.55 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
11.45 g | - | - |
Omega-9 eicosenoic
|
0.17 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
15.11 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.03 g | - | - |
Palmitic acid
|
3.43 g | - | - |
Stearic acid
|
1.34 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.09 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
50.8 g | 18% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.4 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
3.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -