Green beans, cooked, Szechuan-style - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 98 kcal -
Protein 2.42 g 4.8% DV 98.78% D
Fat 6.91 g 8.9% DV
Carbohydrate, by difference 7.98 g 2.9% DV
Sugars 3.06 g -
Fiber 2.8 g 10% DV 204% D
Water 81.2 g -
Sodium, Na 231 mg 10% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 14.4 mg 2.6% DV 53.43% D
Folate 28 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.7% DV 136% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.1 mg 7.9% DV 162% D
Vitamin B3 (Niacin) 0.8 mg 5% DV 103% D
Vitamin B6 0.17 mg 10% DV 209% D
Vitamin C 10.3 mg 11% DV 234% D
Vitamin K 56.4 ug 47% DV 959% D
Carotene, alpha 54 ug - -
Carotene, beta 365 ug - -
Cryptoxanthin, beta 11 ug - -
Folate, food 28 ug - -
Folate, total 28 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 34 ug 3.8% DV 77.1% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.47 mg 9.8% DV 200% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 45 mg 3.5% DV 70.64% D
Copper, Cu 0.09 mg 9.8% DV 200% D
Iron, Fe 1.17 mg 6.5% DV 133% D
Magnesium, Mg 30 mg 7.1% DV 146% D
Phosphorus, P 52 mg 4.2% DV 84.9% D
Potassium, K 240 mg 5.1% DV 104% D
Selenium, Se 1.2 ug 2.2% DV 44.53% D
Sodium, Na 231 mg 10% DV 205% D
Zinc, Zn 0.36 mg 3.3% DV 66.79% D

Missing data

Sources