Margarine, regular, 80% fat, composite, stick, without salt - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
717 kcal - -
Protein
0.16 g 0.3% DV 0.89% D
Fat
80.71 g 103% DV -
Carbohydrate, by difference
0.7 g 0.3% DV -
Water
16.52 g - -
Ash
1.92 g - -
Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
12.4 mg 2.3% DV 6.29% D
Folate
1 ug - -
Vitamin A
3577 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 2.32% D
Vitamin B12
0.1 ug 4.2% DV 11.62% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 7.94% D
Vitamin B3 (Niacin)
0.02 mg 0.1% DV 0.4% D
Vitamin B6
0.01 mg 0.5% DV 1.48% D
Vitamin C
0.2 mg 0.2% DV 0.62% D
Vitamin D
0 iu - -
Vitamin K
93 ug 78% DV 216% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
610 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
768 ug - -
Vitamin A, RAE
819 ug 91% DV 254% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
9 mg 60% DV 167% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 0.64% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
0.06 mg 0.3% DV 0.93% D
Magnesium, Mg
3 mg 0.7% DV 1.99% D
Phosphorus, P
5 mg 0.4% DV 1.12% D
Potassium, K
18 mg 0.4% DV 1.07% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
2 mg 0.1% DV 0.24% D
Zinc, Zn
0 mg 0% DV 0% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
2.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
22.25 g - -
Omega-6 linoleic
21.52 g - -
Omega-9 eicosenoic
0.13 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
38.68 g - -
Omega-9 oleic (cis)
24.49 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
8.43 g - -
Stearic acid
6.17 g - -
Element Amount Daily value Density
MUFA 16:1
0.05 g - -
MUFA 16:1 c
0.05 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
TFA 16:1 t
0 g - -
TFA 18:1 t
14.19 g - -
Total (complex+sugars)
0.7 g 0.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.92 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
16.52 g - -

Sources