Oxtail soup - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 85 kcal -
Protein 8.4 g 17% DV 395% D
Fat 4.88 g 6.3% DV
Carbohydrate, by difference 1.36 g 0.5% DV
Sugars 0.43 g -
Fiber 0.3 g 1.1% DV 25.21% D
Water 84.71 g -
Sodium, Na 136 mg 5.9% DV
Cholesterol 32 mg 11% DV

Vitamins ❯

Choline 32.7 mg 5.9% DV 140% D
Folate 6 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.5% DV 58.82% D
Vitamin B12 0.65 ug 27% DV 637% D
Vitamin B2 (Riboflavin) 0.08 mg 6.2% DV 147% D
Vitamin B3 (Niacin) 0.81 mg 5.1% DV 119% D
Vitamin B6 0.09 mg 5.5% DV 129% D
Vitamin C 1.5 mg 1.7% DV 39.22% D
Vitamin K 10.1 ug 8.4% DV 198% D
Carotene, alpha 89 ug - -
Carotene, beta 244 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 6 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 12 ug - -
Vitamin A, RAE 36 ug 4% DV 94.12% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 11.76% D
Vitamin E (alpha-tocopherol) 0.1 mg 0.7% DV 15.69% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 10 mg 0.8% DV 18.1% D
Copper, Cu 0.05 mg 6% DV 141% D
Iron, Fe 1.1 mg 6.1% DV 144% D
Magnesium, Mg 9 mg 2.1% DV 50.42% D
Phosphorus, P 68 mg 5.4% DV 128% D
Potassium, K 107 mg 2.3% DV 53.57% D
Selenium, Se 7.2 ug 13% DV 308% D
Sodium, Na 136 mg 5.9% DV 139% D
Zinc, Zn 2.76 mg 25% DV 590% D

Missing data

Sources