Pie, chocolate mousse, prepared from mix, no-bake type - Nutrition Facts

100g

Calories by source

General

Energy 260 kcal -
Protein 3.5 g 7% DV 53.85% D
Fat 15.4 g 20% DV
Carbohydrate, by difference 29.6 g 11% DV
Water 49.7 g -
Ash 1.7 g -
Sodium, Na 460 mg 20% DV
Cholesterol 35 mg 12% DV

Vitamins ❯

Folate 42 ug - -
Vitamin A 413 iu - -
Vitamin B1 (Thiamin) 0.05 mg 4.3% DV 32.69% D
Vitamin B12 0.21 ug 8.8% DV 67.31% D
Vitamin B2 (Riboflavin) 0.15 mg 11% DV 86.98% D
Vitamin B3 (Niacin) 0.6 mg 3.7% DV 28.61% D
Vitamin B5 (Pantothenic acid) 0.2 mg 4% DV 31.08% D
Vitamin B6 0.03 mg 1.7% DV 13.12% D
Vitamin C 0.5 mg 0.6% DV 4.27% D
Folate, food 3 ug - -
Folate, total 26 ug - -
Folic acid 23 ug 5.8% DV 44.23% D
Retinol 124 ug - -
Vitamin A, RAE 124 ug 14% DV 106% D

Minerals ❯

Calcium, Ca 77 mg 5.9% DV 45.56% D
Copper, Cu 0.2 mg 23% DV 174% D
Iron, Fe 1.08 mg 6% DV 46.15% D
Magnesium, Mg 32 mg 7.6% DV 58.61% D
Manganese, Mn 0.13 mg 5.4% DV 41.81% D
Phosphorus, P 231 mg 18% DV 142% D
Potassium, K 285 mg 6.1% DV 46.64% D
Selenium, Se 6.1 ug 11% DV 85.31% D
Sodium, Na 460 mg 20% DV 154% D
Zinc, Zn 0.6 mg 5.5% DV 41.96% D
Alanine 0.13 g -
Arginine 0.17 g -
Aspartic acid 0.28 g -
Cystine 0.05 g -
Glutamic acid 0.77 g -
Glycine 0.12 g -
Histidine 0.08 g -
Isoleucine 0.17 g -
Leucine 0.28 g -
Lysine 0.2 g -
Methionine 0.06 g -
Phenylalanine 0.17 g -
Proline 0.28 g -
Serine 0.18 g -
Threonine 0.14 g -
Tryptophan 0.05 g -
Tyrosine 0.13 g -
Valine 0.19 g -
Ash 1.7 g -
Caffeine 1 mg -
Cholesterol 35 mg 12% DV
Theobromine 8 mg -
Water 49.7 g -

Sources