Pie crust, standard-type, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
518 kcal - -
protein-1 Protein
6.9 g 14% DV 53.28% D
fat-2 Fat
31.4 g 40% DV -
carbs-1 Carbohydrate
52.1 g 19% DV -
water-3 Water
7.6 g - -
ash-1 Ash
2 g - -
salt-1 Sodium, Na
753 mg 33% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
164 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.39 mg 33% DV 126% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 63.26% D
Vitamin B3 (Niacin)
2.73 mg 17% DV 65.81% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.4% DV 20.69% D
Vitamin B6
0.06 mg 3.8% DV 14.54% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
18 ug - -
Folate, total
104 ug - -
Folic acid
86 ug 22% DV 83.01% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
61 mg 4.7% DV 18.12% D
Copper, Cu
0.08 mg 8.3% DV 32.18% D
Iron, Fe
2.22 mg 12% DV 47.62% D
Magnesium, Mg
15 mg 3.6% DV 13.79% D
Manganese, Mn
0.32 mg 14% DV 52.88% D
Phosphorus, P
86 mg 6.9% DV 26.56% D
Potassium, K
64 mg 1.4% DV 5.26% D
Selenium, Se
22.9 ug 42% DV 161% D
Sodium, Na
753 mg 33% DV 126% D
Zinc, Zn
0.4 mg 3.6% DV 14.04% D
Element Amount Daily value Density
Alanine
0.21 g - -
Arginine
0.24 g - -
Aspartic acid
0.28 g - -
Cystine
0.16 g - -
Glutamic acid
2.41 g - -
Glycine
0.24 g - -
Histidine
0.15 g - -
Isoleucine
0.26 g - -
Leucine
0.48 g - -
Lysine
0.13 g - -
Methionine
0.12 g - -
Phenylalanine
0.34 g - -
Proline
0.81 g - -
Serine
0.33 g - -
Threonine
0.18 g - -
Tryptophan
0.08 g - -
Tyrosine
0.19 g - -
Valine
0.29 g - -
Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.77 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
17.89 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.15 g - -
Palmitic acid
4.1 g - -
Stearic acid
3.72 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
52.1 g 19% DV -
Element Amount Daily value Density
Ash
2 g - -
Cholesterol
0 mg 0% DV -
Water
7.6 g - -

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