Pie crust, standard-type, dry mix - Nutrition Facts
100g
Calories by source
General
Energy | 518 kcal | - | |
Protein | 6.9 g | 14% DV | 53.28% D |
Fat | 31.4 g | 40% DV | |
Carbohydrate, by difference | 52.1 g | 19% DV | |
Water | 7.6 g | - | |
Ash | 2 g | - | |
Sodium, Na | 753 mg | 33% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 164 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.39 mg | 33% DV | 126% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.21 mg | 16% DV | 63.26% D |
Vitamin B3 (Niacin) | 2.73 mg | 17% DV | 65.81% D |
Vitamin B5 (Pantothenic acid) | 0.27 mg | 5.4% DV | 20.69% D |
Vitamin B6 | 0.06 mg | 3.8% DV | 14.54% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Folate, food | 18 ug | - | - |
Folate, total | 104 ug | - | - |
Folic acid | 86 ug | 22% DV | 83.01% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 61 mg | 4.7% DV | 18.12% D |
Copper, Cu | 0.08 mg | 8.3% DV | 32.18% D |
Iron, Fe | 2.22 mg | 12% DV | 47.62% D |
Magnesium, Mg | 15 mg | 3.6% DV | 13.79% D |
Manganese, Mn | 0.32 mg | 14% DV | 52.88% D |
Phosphorus, P | 86 mg | 6.9% DV | 26.56% D |
Potassium, K | 64 mg | 1.4% DV | 5.26% D |
Selenium, Se | 22.9 ug | 42% DV | 161% D |
Sodium, Na | 753 mg | 33% DV | 126% D |
Zinc, Zn | 0.4 mg | 3.6% DV | 14.04% D |
Amino acids ❯
Alanine | 0.21 g | - | |
Arginine | 0.24 g | - | |
Aspartic acid | 0.28 g | - | |
Cystine | 0.16 g | - | |
Glutamic acid | 2.41 g | - | |
Glycine | 0.24 g | - | |
Histidine | 0.15 g | - | |
Isoleucine | 0.26 g | - | |
Leucine | 0.48 g | - | |
Lysine | 0.13 g | - | |
Methionine | 0.12 g | - | |
Phenylalanine | 0.34 g | - | |
Proline | 0.81 g | - | |
Serine | 0.33 g | - | |
Threonine | 0.18 g | - | |
Tryptophan | 0.08 g | - | |
Tyrosine | 0.19 g | - | |
Valine | 0.29 g | - |
Fatty acids ❯
Omega-3 ALA | 0.2 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.77 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 17.89 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.15 g | - | |
Palmitic acid | 4.1 g | - | |
Stearic acid | 3.72 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 52.1 g | 19% DV |
Other ❯
Ash | 2 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 7.6 g | - |
Sources
- Data type: 70
- USDA Food Data Central