Pie, lemon meringue, prepared from recipe - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
285 kcal - -
protein-1 Protein
3.8 g 7.6% DV 53.33% D
fat-2 Fat
12.9 g 17% DV -
carbs-1 Carbohydrate
39.1 g 14% DV -
water-3 Water
43.3 g - -
ash-1 Ash
0.9 g - -
salt-1 Sodium, Na
242 mg 11% DV -
Cholesterol
53 mg 18% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Folate
36 ug - -
Vitamin A
160 iu - -
Vitamin B1 (Thiamin)
0.12 mg 9.8% DV 69.01% D
Vitamin B12
0.12 ug 5% DV 35.09% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 85.83% D
Vitamin B3 (Niacin)
0.94 mg 5.9% DV 41.4% D
Vitamin B5 (Pantothenic acid)
0.21 mg 4.3% DV 30.04% D
Vitamin B6
0.03 mg 1.6% DV 11.15% D
Vitamin C
3.3 mg 3.7% DV 25.73% D
Element Amount Daily value Density
Folate, food
9 ug - -
Folate, total
25 ug - -
Folic acid
16 ug 4% DV 28.07% D
Retinol
41 ug - -
Vitamin A, RAE
43 ug 4.8% DV 33.53% D

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 6.48% D
Copper, Cu
0.04 mg 4.7% DV 32.75% D
Iron, Fe
1 mg 5.6% DV 38.99% D
Magnesium, Mg
6 mg 1.4% DV 10.03% D
Manganese, Mn
0.13 mg 5.6% DV 39.05% D
Phosphorus, P
42 mg 3.4% DV 23.58% D
Potassium, K
65 mg 1.4% DV 9.71% D
Selenium, Se
11.6 ug 21% DV 148% D
Sodium, Na
242 mg 11% DV 73.84% D
Zinc, Zn
0.28 mg 2.5% DV 17.86% D
Element Amount Daily value Density
Alanine
0.17 g - -
Arginine
0.19 g - -
Aspartic acid
0.27 g - -
Cystine
0.08 g - -
Glutamic acid
0.86 g - -
Glycine
0.13 g - -
Histidine
0.09 g - -
Isoleucine
0.17 g - -
Leucine
0.29 g - -
Lysine
0.18 g - -
Methionine
0.09 g - -
Phenylalanine
0.19 g - -
Proline
0.29 g - -
Serine
0.24 g - -
Threonine
0.14 g - -
Tryptophan
0.05 g - -
Tyrosine
0.14 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.19 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.54 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.05 g - -
Palmitic acid
1.88 g - -
Stearic acid
1.25 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0.02 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
39.1 g 14% DV -
Element Amount Daily value Density
Ash
0.9 g - -
Cholesterol
53 mg 18% DV -
Water
43.3 g - -

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