Pie, lemon meringue, prepared from recipe - Nutrition Facts

100g

Calories by source

General

Energy 285 kcal -
Protein 3.8 g 7.6% DV 53.33% D
Fat 12.9 g 17% DV
Carbohydrate, by difference 39.1 g 14% DV
Water 43.3 g -
Ash 0.9 g -
Sodium, Na 242 mg 11% DV
Cholesterol 53 mg 18% DV

Vitamins

Folate 36 ug - -
Vitamin A 160 iu - -
Vitamin B1 (Thiamin) 0.12 mg 9.8% DV 69.01% D
Vitamin B12 0.12 ug 5% DV 35.09% D
Vitamin B2 (Riboflavin) 0.16 mg 12% DV 85.83% D
Vitamin B3 (Niacin) 0.94 mg 5.9% DV 41.4% D
Vitamin B5 (Pantothenic acid) 0.21 mg 4.3% DV 30.04% D
Vitamin B6 0.03 mg 1.6% DV 11.15% D
Vitamin C 3.3 mg 3.7% DV 25.73% D
Folate, food 9 ug - -
Folate, total 25 ug - -
Folic acid 16 ug 4% DV 28.07% D
Retinol 41 ug - -
Vitamin A, RAE 43 ug 4.8% DV 33.53% D

Minerals

Calcium, Ca 12 mg 0.9% DV 6.48% D
Copper, Cu 0.04 mg 4.7% DV 32.75% D
Iron, Fe 1 mg 5.6% DV 38.99% D
Magnesium, Mg 6 mg 1.4% DV 10.03% D
Manganese, Mn 0.13 mg 5.6% DV 39.05% D
Phosphorus, P 42 mg 3.4% DV 23.58% D
Potassium, K 65 mg 1.4% DV 9.71% D
Selenium, Se 11.6 ug 21% DV 148% D
Sodium, Na 242 mg 11% DV 73.84% D
Zinc, Zn 0.28 mg 2.5% DV 17.86% D
Alanine 0.17 g -
Arginine 0.19 g -
Aspartic acid 0.27 g -
Cystine 0.08 g -
Glutamic acid 0.86 g -
Glycine 0.13 g -
Histidine 0.09 g -
Isoleucine 0.17 g -
Leucine 0.29 g -
Lysine 0.18 g -
Methionine 0.09 g -
Phenylalanine 0.19 g -
Proline 0.29 g -
Serine 0.24 g -
Threonine 0.14 g -
Tryptophan 0.05 g -
Tyrosine 0.14 g -
Valine 0.19 g -
Ash 0.9 g -
Cholesterol 53 mg 18% DV
Water 43.3 g -

Sources