Pie, lemon meringue, prepared from recipe - Nutrition Facts
100g
Calories by source
General
Energy | 285 kcal | - | |
Protein | 3.8 g | 7.6% DV | 53.33% D |
Fat | 12.9 g | 17% DV | |
Carbohydrate, by difference | 39.1 g | 14% DV | |
Water | 43.3 g | - | |
Ash | 0.9 g | - | |
Sodium, Na | 242 mg | 11% DV | |
Cholesterol | 53 mg | 18% DV |
Vitamins ❯
Folate | 36 ug | - | - |
Vitamin A | 160 iu | - | - |
Vitamin B1 (Thiamin) | 0.12 mg | 9.8% DV | 69.01% D |
Vitamin B12 | 0.12 ug | 5% DV | 35.09% D |
Vitamin B2 (Riboflavin) | 0.16 mg | 12% DV | 85.83% D |
Vitamin B3 (Niacin) | 0.94 mg | 5.9% DV | 41.4% D |
Vitamin B5 (Pantothenic acid) | 0.21 mg | 4.3% DV | 30.04% D |
Vitamin B6 | 0.03 mg | 1.6% DV | 11.15% D |
Vitamin C | 3.3 mg | 3.7% DV | 25.73% D |
More... ❯
Folate, food | 9 ug | - | - |
Folate, total | 25 ug | - | - |
Folic acid | 16 ug | 4% DV | 28.07% D |
Retinol | 41 ug | - | - |
Vitamin A, RAE | 43 ug | 4.8% DV | 33.53% D |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 6.48% D |
Copper, Cu | 0.04 mg | 4.7% DV | 32.75% D |
Iron, Fe | 1 mg | 5.6% DV | 38.99% D |
Magnesium, Mg | 6 mg | 1.4% DV | 10.03% D |
Manganese, Mn | 0.13 mg | 5.6% DV | 39.05% D |
Phosphorus, P | 42 mg | 3.4% DV | 23.58% D |
Potassium, K | 65 mg | 1.4% DV | 9.71% D |
Selenium, Se | 11.6 ug | 21% DV | 148% D |
Sodium, Na | 242 mg | 11% DV | 73.84% D |
Zinc, Zn | 0.28 mg | 2.5% DV | 17.86% D |
Amino acids ❯
Alanine | 0.17 g | - | |
Arginine | 0.19 g | - | |
Aspartic acid | 0.27 g | - | |
Cystine | 0.08 g | - | |
Glutamic acid | 0.86 g | - | |
Glycine | 0.13 g | - | |
Histidine | 0.09 g | - | |
Isoleucine | 0.17 g | - | |
Leucine | 0.29 g | - | |
Lysine | 0.18 g | - | |
Methionine | 0.09 g | - | |
Phenylalanine | 0.19 g | - | |
Proline | 0.29 g | - | |
Serine | 0.24 g | - | |
Threonine | 0.14 g | - | |
Tryptophan | 0.05 g | - | |
Tyrosine | 0.14 g | - | |
Valine | 0.19 g | - |
Fatty acids ❯
Omega-3 ALA | 0.19 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.12 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 5.54 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 1.88 g | - | |
Stearic acid | 1.25 g | - |
More... ❯
MUFA 16:1 | 0.04 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 39.1 g | 14% DV |
Other ❯
Ash | 0.9 g | - | |
Cholesterol | 53 mg | 18% DV | |
Water | 43.3 g | - |
Sources
- Data type: 70
- USDA Food Data Central