Pork, cured, breakfast strips, raw or unheated - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
388 kcal - -
protein-1 Protein
11.74 g 23% DV 121% D
fat-2 Fat
37.16 g 48% DV -
carbs-1 Carbohydrate
0.7 g 0.3% DV -
water-3 Water
47.41 g - -
ash-1 Ash
3 g - -
salt-1 Sodium, Na
987 mg 43% DV -
Cholesterol
69 mg 23% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
3 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.48 mg 40% DV 204% D
Vitamin B12
0.99 ug 41% DV 213% D
Vitamin B2 (Riboflavin)
0.18 mg 14% DV 71.37% D
Vitamin B3 (Niacin)
3.65 mg 23% DV 118% D
Vitamin B5 (Pantothenic acid)
0.48 mg 9.5% DV 49.07% D
Vitamin B6
0.21 mg 12% DV 63.67% D
Vitamin C
27.2 mg 30% DV 156% D
Element Amount Daily value Density
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 3.17% D
Copper, Cu
0.06 mg 7% DV 36.08% D
Iron, Fe
0.94 mg 5.2% DV 26.92% D
Magnesium, Mg
12 mg 2.9% DV 14.73% D
Manganese, Mn
0.03 mg 1.3% DV 6.72% D
Phosphorus, P
137 mg 11% DV 56.49% D
Potassium, K
204 mg 4.3% DV 22.37% D
Selenium, Se
25 ug 45% DV 234% D
Sodium, Na
987 mg 43% DV 221% D
Zinc, Zn
1.66 mg 15% DV 77.79% D
Element Amount Daily value Density
Alanine
0.66 g - -
Arginine
0.72 g - -
Aspartic acid
0.97 g - -
Cystine
0.12 g - -
Glutamic acid
1.61 g - -
Glycine
0.84 g - -
Histidine
0.34 g - -
Isoleucine
0.48 g - -
Leucine
0.82 g - -
Lysine
0.87 g - -
Methionine
0.26 g - -
Phenylalanine
0.45 g - -
Proline
0.62 g - -
Serine
0.44 g - -
Threonine
0.45 g - -
Tryptophan
0.11 g - -
Tyrosine
0.34 g - -
Valine
0.57 g - -
Element Amount Daily value Density
Omega-3 ALA
0.9 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.66 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
14.95 g - -
Butyric acid
0 g - -
Capric acid
0.21 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.21 g - -
Myristic acid
0.72 g - -
Palmitic acid
7.52 g - -
Stearic acid
4.27 g - -
Element Amount Daily value Density
MUFA 16:1
1.84 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
0.7 g 0.3% DV -
Element Amount Daily value Density
Ash
3 g - -
Cholesterol
69 mg 23% DV -
Water
47.41 g - -

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