Pork, cured, breakfast strips, raw or unheated - Nutrition Facts

100g

Calories by source

General

Energy 388 kcal -
Protein 11.74 g 23% DV 121% D
Fat 37.16 g 48% DV
Carbohydrate, by difference 0.7 g 0.3% DV
Water 47.41 g -
Ash 3 g -
Sodium, Na 987 mg 43% DV
Cholesterol 69 mg 23% DV

Vitamins ❯

Folate 3 ug - -
Vitamin A 0 iu - -
Vitamin B1 (Thiamin) 0.48 mg 40% DV 204% D
Vitamin B12 0.99 ug 41% DV 213% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 71.37% D
Vitamin B3 (Niacin) 3.65 mg 23% DV 118% D
Vitamin B5 (Pantothenic acid) 0.48 mg 9.5% DV 49.07% D
Vitamin B6 0.21 mg 12% DV 63.67% D
Vitamin C 27.2 mg 30% DV 156% D
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 8 mg 0.6% DV 3.17% D
Copper, Cu 0.06 mg 7% DV 36.08% D
Iron, Fe 0.94 mg 5.2% DV 26.92% D
Magnesium, Mg 12 mg 2.9% DV 14.73% D
Manganese, Mn 0.03 mg 1.3% DV 6.72% D
Phosphorus, P 137 mg 11% DV 56.49% D
Potassium, K 204 mg 4.3% DV 22.37% D
Selenium, Se 25 ug 45% DV 234% D
Sodium, Na 987 mg 43% DV 221% D
Zinc, Zn 1.66 mg 15% DV 77.79% D
Alanine 0.66 g -
Arginine 0.72 g -
Aspartic acid 0.97 g -
Cystine 0.12 g -
Glutamic acid 1.61 g -
Glycine 0.84 g -
Histidine 0.34 g -
Isoleucine 0.48 g -
Leucine 0.82 g -
Lysine 0.87 g -
Methionine 0.26 g -
Phenylalanine 0.45 g -
Proline 0.62 g -
Serine 0.44 g -
Threonine 0.45 g -
Tryptophan 0.11 g -
Tyrosine 0.34 g -
Valine 0.57 g -
Ash 3 g -
Cholesterol 69 mg 23% DV
Water 47.41 g -

Sources