Pork, fresh, variety meats and by-products, leaf fat, raw - Nutrition Facts
100g
Calories by source
General
Energy | 857 kcal | - | |
Protein | 1.76 g | 3.5% DV | 8.21% D |
Fat | 94.16 g | 121% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 4.09 g | - | |
Ash | 0.1 g | - | |
Sodium, Na | 5 mg | 0.2% DV | |
Cholesterol | 110 mg | 37% DV |
Vitamins ❯
Folate | 0 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.11 mg | 8.8% DV | 20.61% D |
Vitamin B12 | 0.23 ug | 9.6% DV | 22.36% D |
Vitamin B2 (Riboflavin) | 0.07 mg | 5% DV | 11.67% D |
Vitamin B3 (Niacin) | 1.25 mg | 7.8% DV | 18.22% D |
Vitamin B5 (Pantothenic acid) | 0 mg | 0% DV | 0% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 4.12% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 1 mg | 0.1% DV | 0.18% D |
Copper, Cu | 0.01 mg | 1% DV | 2.33% D |
Iron, Fe | 0.09 mg | 0.5% DV | 1.17% D |
Magnesium, Mg | 1 mg | 0.2% DV | 0.56% D |
Manganese, Mn | 0 mg | 0% DV | 0.1% D |
Phosphorus, P | 19 mg | 1.5% DV | 3.55% D |
Potassium, K | 31 mg | 0.7% DV | 1.54% D |
Selenium, Se | 8 ug | 15% DV | 33.95% D |
Sodium, Na | 5 mg | 0.2% DV | 0.51% D |
Zinc, Zn | 0.18 mg | 1.6% DV | 3.82% D |
Amino acids ❯
Alanine | 0.1 g | - | |
Arginine | 0.18 g | - | |
Aspartic acid | 0.16 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.27 g | - | |
Glycine | 0.08 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.05 g | - | |
Leucine | 0.12 g | - | |
Lysine | 0.15 g | - | |
Methionine | 0.03 g | - | |
Phenylalanine | 0.07 g | - | |
Proline | 0.07 g | - | |
Serine | 0.07 g | - | |
Threonine | 0.06 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.03 g | - | |
Valine | 0.08 g | - |
Fatty acids ❯
Omega-3 ALA | 0.94 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 6.34 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 35.25 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 1.37 g | - | |
Palmitic acid | 26.77 g | - | |
Stearic acid | 17.09 g | - |
More... ❯
MUFA 16:1 | 1.97 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Ash | 0.1 g | - | |
Cholesterol | 110 mg | 37% DV | |
Water | 4.09 g | - |
Sources
- Data type: 70
- USDA Food Data Central