Pork, fresh, variety meats and by-products, tail, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
378 kcal - -
protein-1 Protein
17.75 g 36% DV 188% D
fat-2 Fat
33.5 g 43% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
46.05 g - -
ash-1 Ash
0.5 g - -
salt-1 Sodium, Na
63 mg 2.7% DV -
Cholesterol
97 mg 32% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
5 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.21 mg 18% DV 92.59% D
Vitamin B12
0.88 ug 37% DV 194% D
Vitamin B2 (Riboflavin)
0.11 mg 8.5% DV 44.77% D
Vitamin B3 (Niacin)
2.06 mg 13% DV 68.12% D
Vitamin B5 (Pantothenic acid)
0.67 mg 13% DV 71.22% D
Vitamin B6
0.37 mg 22% DV 115% D
Vitamin C
0 mg 0% DV 0% D
Element Amount Daily value Density
Folate, food
5 ug - -
Folate, total
5 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
18 mg 1.4% DV 7.33% D
Copper, Cu
0.08 mg 9.3% DV 49.38% D
Iron, Fe
0.99 mg 5.5% DV 29.1% D
Magnesium, Mg
8 mg 1.9% DV 10.08% D
Manganese, Mn
0.01 mg 0.5% DV 2.53% D
Phosphorus, P
50 mg 4% DV 21.16% D
Potassium, K
349 mg 7.4% DV 39.29% D
Selenium, Se
2.7 ug 4.9% DV 25.97% D
Sodium, Na
63 mg 2.7% DV 14.49% D
Zinc, Zn
2.31 mg 21% DV 111% D
Element Amount Daily value Density
Alanine
1.28 g - -
Arginine
1.19 g - -
Aspartic acid
1.38 g - -
Cystine
0.23 g - -
Glutamic acid
2.13 g - -
Glycine
2.36 g - -
Histidine
0.3 g - -
Isoleucine
0.41 g - -
Leucine
0.91 g - -
Lysine
1.01 g - -
Methionine
0.32 g - -
Phenylalanine
0.48 g - -
Proline
1.51 g - -
Serine
0.69 g - -
Threonine
0.55 g - -
Tryptophan
0.09 g - -
Tyrosine
0.32 g - -
Valine
0.52 g - -
Element Amount Daily value Density
Omega-3 ALA
0.28 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.19 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
14.58 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.53 g - -
Palmitic acid
7.6 g - -
Stearic acid
3.51 g - -
Element Amount Daily value Density
MUFA 16:1
1.22 g - -
PUFA 20:4
0.21 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Element Amount Daily value Density
Ash
0.5 g - -
Cholesterol
97 mg 32% DV -
Water
46.05 g - -

Sources