Ravioli, NS as to filling, no sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(75 g) Eggs, Grade A, Large, egg whole
1 cup (14.813 g) Beverages, water, tap, municipal
1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (2.25 g) Salt, table, iodized
1 cup (81.918 g) Cheese, ricotta, whole milk
(6.667 g) Onions, raw
1 cup (6.25 g) Cheese, parmesan, grated
(85.05 g) Beef, ground
(8.5 g) Eggs, Grade A, Large, egg yolk
1 teaspoon (0.075 g) Spices, parsley, dried
(1.5 g) Bread, white, commercially prepared

Calories by source

General

Element	Amount	Daily value	Density
Energy	185 kcal	-	-
Protein	10.3 g	21% DV	223% D
Fat	6.97 g	8.9% DV	-
Carbohydrate	19.89 g	7.2% DV	-
Sugars	0.21 g	-	-
Fiber	0.7 g	2.5% DV	27.03% D
Water	61.62 g	-	-
Sodium, Na	284 mg	12% DV	-
Cholesterol	98 mg	33% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	64.8 mg	12% DV	127% D
Folate	54 ug	-	-
Vitamin B1 (Thiamin)	0.2 mg	17% DV	184% D
Vitamin B12	0.64 ug	27% DV	288% D
Vitamin B2 (Riboflavin)	0.24 mg	19% DV	201% D
Vitamin B3 (Niacin)	2.29 mg	14% DV	155% D
Vitamin B6	0.1 mg	5.7% DV	61.69% D
Vitamin C	0.1 mg	0.1% DV	1.2% D
Vitamin K	0.7 ug	0.6% DV	6.31% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	2 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	15 ug	-	-
Folate, total	38 ug	-	-
Folic acid	23 ug	5.8% DV	62.16% D
Retinol	54 ug	-	-
Vitamin A, RAE	54 ug	6% DV	64.86% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.5 ug	2.5% DV	27.03% D
Vitamin E (alpha-tocopherol)	0.32 mg	2.1% DV	23.06% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	64 mg	4.9% DV	53.22% D
Copper, Cu	0.05 mg	5.8% DV	62.46% D
Iron, Fe	2.04 mg	11% DV	123% D
Magnesium, Mg	15 mg	3.6% DV	38.61% D
Phosphorus, P	122 mg	9.8% DV	106% D
Potassium, K	142 mg	3% DV	32.66% D
Selenium, Se	13.8 ug	25% DV	271% D
Sodium, Na	284 mg	12% DV	133% D
Zinc, Zn	1.52 mg	14% DV	149% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.5 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.16 g	-	-
Butyric acid	0.05 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.04 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.07 g	-	-
Myristic acid	0.29 g	-	-
Palmitic acid	1.66 g	-	-
Stearic acid	0.67 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.19 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	19.89 g	7.2% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	98 mg	33% DV	-
Theobromine	0 mg	-	-
Water	61.62 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -