Sopa de tortilla, Mexican style tortilla soup, home recipe - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
117 kcal - -
Protein
4.86 g 9.7% DV 166% D
Fat
7.59 g 9.7% DV -
Carbohydrate, by difference
7.51 g 2.7% DV -
Sugars
2.15 g - -
Fiber
0.7 g 2.5% DV 42.74% D
Water
78.79 g - -
Sodium, Na
277 mg 12% DV -
Cholesterol
12 mg 4% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.5 mg 2.1% DV 35.74% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 64.1% D
Vitamin B12
0.21 ug 8.8% DV 150% D
Vitamin B2 (Riboflavin)
0.1 mg 7.5% DV 129% D
Vitamin B3 (Niacin)
1.42 mg 8.9% DV 152% D
Vitamin B6
0.09 mg 5.4% DV 91.5% D
Vitamin C
2.5 mg 2.8% DV 47.48% D
Vitamin K
3.3 ug 2.8% DV 47.01% D
Element Amount Daily value Density
Carotene, alpha
8 ug - -
Carotene, beta
43 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
29 ug - -
Vitamin A, RAE
32 ug 3.6% DV 60.78% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.4 ug 2% DV 34.19% D
Vitamin E (alpha-tocopherol)
0.49 mg 3.3% DV 55.84% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
83 mg 6.4% DV 109% D
Copper, Cu
0.07 mg 7.4% DV 127% D
Iron, Fe
0.33 mg 1.8% DV 31.34% D
Magnesium, Mg
13 mg 3.1% DV 52.91% D
Phosphorus, P
97 mg 7.8% DV 133% D
Potassium, K
147 mg 3.1% DV 53.46% D
Selenium, Se
4.7 ug 8.5% DV 146% D
Sodium, Na
277 mg 12% DV 206% D
Zinc, Zn
0.56 mg 5.1% DV 87.02% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.25 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.47 g - -
Butyric acid
0.06 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.09 g - -
Myristic acid
0.29 g - -
Palmitic acid
1.47 g - -
Stearic acid
0.59 g - -
Element Amount Daily value Density
MUFA 16:1
0.17 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.51 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
12 mg 4% DV -
Theobromine
0 mg - -
Water
78.79 g - -

Sources