Wonton wrappers (includes egg roll wrappers) - Nutrition Facts

100g

Calories by source

General

Energy 291 kcal -
Protein 9.8 g 20% DV 135% D
Fat 1.5 g 1.9% DV
Carbohydrate, by difference 57.9 g 21% DV
Fiber 1.8 g 6.4% DV 44.18% D
Water 28.8 g -
Ash 1.9 g -
Sodium, Na 572 mg 25% DV
Cholesterol 9 mg 3% DV

Vitamins ❯

Folate 134 ug - -
Vitamin A 14 iu - -
Vitamin B1 (Thiamin) 0.52 mg 43% DV 297% D
Vitamin B12 0.02 ug 0.8% DV 5.73% D
Vitamin B2 (Riboflavin) 0.38 mg 29% DV 200% D
Vitamin B3 (Niacin) 5.42 mg 34% DV 233% D
Vitamin B5 (Pantothenic acid) 0.03 mg 0.5% DV 3.44% D
Vitamin B6 0.03 mg 1.8% DV 12.13% D
Vitamin C 0 mg 0% DV 0% D
Folate, food 17 ug - -
Folate, total 86 ug - -
Folic acid 69 ug 17% DV 119% D
Retinol 4 ug - -
Vitamin A, RAE 4 ug 0.4% DV 3.05% D

Minerals ❯

Calcium, Ca 47 mg 3.6% DV 24.85% D
Copper, Cu 0.15 mg 16% DV 112% D
Iron, Fe 3.36 mg 19% DV 128% D
Magnesium, Mg 20 mg 4.8% DV 32.73% D
Manganese, Mn 0.64 mg 28% DV 191% D
Phosphorus, P 81 mg 6.5% DV 44.54% D
Potassium, K 82 mg 1.7% DV 11.99% D
Selenium, Se 28.2 ug 51% DV 352% D
Sodium, Na 572 mg 25% DV 171% D
Zinc, Zn 0.71 mg 6.5% DV 44.36% D
Alanine 0.31 g -
Arginine 0.35 g -
Aspartic acid 0.41 g -
Cystine 0.22 g -
Glutamic acid 3.38 g -
Glycine 0.34 g -
Histidine 0.21 g -
Isoleucine 0.37 g -
Leucine 0.68 g -
Lysine 0.2 g -
Methionine 0.18 g -
Phenylalanine 0.49 g -
Proline 1.13 g -
Serine 0.48 g -
Threonine 0.27 g -
Tryptophan 0.11 g -
Tyrosine 0.27 g -
Valine 0.42 g -
Alcohol, ethyl 0 g -
Ash 1.9 g -
Cholesterol 9 mg 3% DV
Water 28.8 g -

Sources