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Beverages, OCEAN SPRAY, Cran Grape - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element	Amount	Daily value	Density
Energy	54 kcal	-	-
Protein	0.21 g	0.4% DV	15.56% D
Fat	0 g	0% DV	-
Carbohydrate	13.16 g	4.8% DV	-
Sugars	12.6 g	-	-
Fiber	0.6 g	2.1% DV	79.37% D
Water	86.5 g	-	-
Ash	0.1 g	-	-
Sodium, Na	19 mg	0.8% DV	-
Cholesterol	1 mg	0.3% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	0 mg	0% DV	0% D
Folate	8 ug	-	-
Vitamin A	25 iu	-	-
Vitamin B1 (Thiamin)	0 mg	0% DV	0% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0 mg	0% DV	0% D
Vitamin B3 (Niacin)	0.03 mg	0.2% DV	6.02% D
Vitamin B6	0 mg	0% DV	0% D
Vitamin C	28.1 mg	31% DV	1156% D
Vitamin D	0 iu	-	-
Vitamin K	0.1 ug	0.1% DV	3.09% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	15 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	0 ug	-	-
Folate, total	4 ug	-	-
Folic acid	4 ug	1% DV	37.04% D
Retinol	0 ug	-	-
Vitamin A, RAE	1 ug	0.1% DV	4.12% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0 mg	0% DV	0% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	3 mg	0.2% DV	8.55% D
Copper, Cu	0.01 mg	1% DV	37.04% D
Iron, Fe	0.04 mg	0.2% DV	8.23% D
Magnesium, Mg	1 mg	0.2% DV	8.82% D
Manganese, Mn	0.03 mg	1.5% DV	54.75% D
Phosphorus, P	2 mg	0.2% DV	5.93% D
Potassium, K	11 mg	0.2% DV	8.67% D
Selenium, Se	0 ug	0% DV	0% D
Sodium, Na	19 mg	0.8% DV	30.6% D
Zinc, Zn	0.03 mg	0.3% DV	10.1% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0 g	-	-
Stearic acid	0 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	13.16 g	4.8% DV	-
Fructose	3.8 g	-	-
Galactose	0 g	-	-
Glucose	3.6 g	-	-
Lactose	0 g	-	-
Maltose	0 g	-	-
Sucrose	5.2 g	-	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.1 g	-	-
Caffeine	0 mg	-	-
Cholesterol	1 mg	0.3% DV	-
Theobromine	0 mg	-	-
Water	86.5 g	-	-

Sources

USDA Food Data Central
Data type: 70. Category: -