Bread, banana, prepared from recipe, made with margarine - Nutrition Facts

100g

Calories by source

General

Energy 326 kcal -
Protein 4.3 g 8.6% DV 52.76% D
Fat 10.5 g 13% DV
Carbohydrate, by difference 54.6 g 20% DV
Fiber 1.1 g 3.9% DV 24.1% D
Water 29.2 g -
Ash 1 g -
Sodium, Na 302 mg 13% DV
Cholesterol 43 mg 14% DV

Vitamins ❯

Folate 48 ug - -
Vitamin A 493 iu - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 87.93% D
Vitamin B12 0.1 ug 4.2% DV 25.56% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 94.38% D
Vitamin B3 (Niacin) 1.45 mg 9% DV 55.44% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.4% DV 32.88% D
Vitamin B6 0.15 mg 8.8% DV 54.13% D
Vitamin C 1.7 mg 1.9% DV 11.59% D
Carotene, beta 102 ug - -
Folate, food 11 ug - -
Folate, total 33 ug - -
Folic acid 22 ug 5.5% DV 33.74% D
Retinol 97 ug - -
Vitamin A, RAE 106 ug 12% DV 72.26% D

Minerals ❯

Calcium, Ca 21 mg 1.6% DV 9.91% D
Copper, Cu 0.07 mg 8% DV 49.08% D
Iron, Fe 1.4 mg 7.8% DV 47.72% D
Magnesium, Mg 14 mg 3.3% DV 20.45% D
Manganese, Mn 0.21 mg 9.1% DV 55.75% D
Phosphorus, P 58 mg 4.6% DV 28.47% D
Potassium, K 134 mg 2.9% DV 17.49% D
Selenium, Se 12.1 ug 22% DV 135% D
Sodium, Na 302 mg 13% DV 80.55% D
Zinc, Zn 0.35 mg 3.2% DV 19.52% D
Alanine 0.17 g -
Arginine 0.2 g -
Aspartic acid 0.28 g -
Cystine 0.09 g -
Glutamic acid 1.11 g -
Glycine 0.15 g -
Histidine 0.11 g -
Isoleucine 0.18 g -
Leucine 0.33 g -
Lysine 0.18 g -
Methionine 0.09 g -
Phenylalanine 0.22 g -
Proline 0.38 g -
Serine 0.25 g -
Threonine 0.15 g -
Tryptophan 0.05 g -
Tyrosine 0.15 g -
Valine 0.21 g -
Alcohol, ethyl 0 g -
Ash 1 g -
Caffeine 0 mg -
Cholesterol 43 mg 14% DV
Theobromine 0 mg -
Water 29.2 g -

Sources