Bread, naan, whole wheat, commercially prepared, refrigerated - Nutrition Facts

100g

Calories by source

General

Energy 286 kcal -
Protein 10.2 g 20% DV 143% D
Fat 6.7 g 8.6% DV
Carbohydrate, by difference 46.21 g 17% DV
Starch 36 g -
Sugars 3.4 g -
Fiber 4.8 g 17% DV 120% D
Water 34.9 g -
Ash 1.99 g -
Sodium, Na 467 mg 20% DV
Cholesterol 1 mg 0.3% DV

Vitamins ❯

Choline 10.1 mg 1.8% DV 12.84% D
Folate 16 ug - -
Vitamin A 6 iu - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 103% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 96.83% D
Vitamin B3 (Niacin) 3.58 mg 22% DV 156% D
Vitamin B6 0.13 mg 7.5% DV 52.65% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 0 iu - -
Vitamin K 3.3 ug 2.8% DV 19.23% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 16 ug - -
Folate, total 16 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 2 ug - -
Vitamin A, RAE 2 ug 0.2% DV 1.55% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.32 mg 8.8% DV 61.54% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 59 mg 4.5% DV 31.74% D
Copper, Cu 0.16 mg 18% DV 123% D
Iron, Fe 1.73 mg 9.6% DV 67.21% D
Magnesium, Mg 68 mg 16% DV 113% D
Manganese, Mn 1.4 mg 61% DV 426% D
Phosphorus, P 188 mg 15% DV 105% D
Potassium, K 185 mg 3.9% DV 27.53% D
Selenium, Se 11.4 ug 21% DV 145% D
Sodium, Na 467 mg 20% DV 142% D
Zinc, Zn 1.24 mg 11% DV 78.83% D

Missing data

Alcohol, ethyl 0 g -
Ash 1.99 g -
Caffeine 0 mg -
Cholesterol 1 mg 0.3% DV
Theobromine 0 mg -
Water 34.9 g -

Sources