Chicken, stewing, meat and skin, and giblets and neck, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
251 kcal - -
Protein
17.48 g 35% DV 279% D
Fat
19.52 g 25% DV -
Carbohydrate, by difference
0.19 g 0.1% DV -
Water
62.5 g - -
Ash
1.02 g - -
Sodium, Na
71 mg 3.1% DV -
Cholesterol
87 mg 29% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
37 ug - -
Vitamin A
1102 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.3% DV 73.71% D
Vitamin B12
1.26 ug 53% DV 418% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 154% D
Vitamin B3 (Niacin)
6.38 mg 40% DV 318% D
Vitamin B5 (Pantothenic acid)
1.13 mg 23% DV 180% D
Vitamin B6
0.35 mg 21% DV 164% D
Vitamin C
3.1 mg 3.4% DV 27.45% D
Element Amount Daily value Density
Folate, food
37 ug - -
Folate, total
37 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
331 ug - -
Vitamin A, RAE
331 ug 37% DV 293% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 6.13% D
Copper, Cu
0.09 mg 10% DV 81.45% D
Iron, Fe
1.51 mg 8.4% DV 66.84% D
Magnesium, Mg
20 mg 4.8% DV 37.94% D
Manganese, Mn
0.03 mg 1.3% DV 10.74% D
Phosphorus, P
173 mg 14% DV 110% D
Potassium, K
204 mg 4.3% DV 34.59% D
Selenium, Se
12.5 ug 23% DV 181% D
Sodium, Na
71 mg 3.1% DV 24.6% D
Zinc, Zn
1.37 mg 12% DV 99.24% D
Element Amount Daily value Density
Alanine
1.01 g - -
Arginine
1.1 g - -
Aspartic acid
1.57 g - -
Cystine
0.23 g - -
Glutamic acid
2.56 g - -
Glycine
1.13 g - -
Histidine
0.5 g - -
Isoleucine
0.87 g - -
Leucine
1.28 g - -
Lysine
1.41 g - -
Methionine
0.46 g - -
Phenylalanine
0.69 g - -
Proline
0.86 g - -
Serine
0.63 g - -
Threonine
0.73 g - -
Tryptophan
0.2 g - -
Tyrosine
0.56 g - -
Valine
0.86 g - -
Element Amount Daily value Density
Omega-3 ALA
0.17 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.01 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.69 g - -
Omega-9 eicosenoic
0.18 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.48 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.03 g - -
Myristic acid
0.15 g - -
Palmitic acid
3.97 g - -
Stearic acid
1.14 g - -
Element Amount Daily value Density
MUFA 16:1
1.05 g - -
PUFA 20:4
0.2 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Total (complex+sugars)
0.19 g 0.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.02 g - -
Cholesterol
87 mg 29% DV -
Water
62.5 g - -

Sources