Chives, freeze-dried - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
311 kcal - -
Protein
21.2 g 42% DV 273% D
Fat
3.5 g 4.5% DV -
Carbohydrate, by difference
64.29 g 23% DV -
Fiber
26.2 g 94% DV 602% D
Water
2 g - -
Ash
9.01 g - -
Sodium, Na
70 mg 3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
108 ug - -
Vitamin A
68300 iu - -
Vitamin B1 (Thiamin)
0.9 mg 75% DV 482% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
1.5 mg 115% DV 742% D
Vitamin B3 (Niacin)
5.9 mg 37% DV 237% D
Vitamin B5 (Pantothenic acid)
2.11 mg 42% DV 271% D
Vitamin B6
2 mg 117% DV 755% D
Vitamin C
660 mg 733% DV 4716% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
108 ug - -
Folate, total
108 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3415 ug 379% DV 2440% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
813 mg 63% DV 402% D
Copper, Cu
0.69 mg 76% DV 490% D
Iron, Fe
20 mg 111% DV 715% D
Magnesium, Mg
640 mg 152% DV 980% D
Manganese, Mn
1.35 mg 59% DV 377% D
Phosphorus, P
518 mg 41% DV 266% D
Potassium, K
2960 mg 63% DV 405% D
Selenium, Se
9.4 ug 17% DV 110% D
Sodium, Na
70 mg 3% DV 19.57% D
Zinc, Zn
5.12 mg 47% DV 299% D
Element Amount Daily value Density
Alanine
0.96 g - -
Arginine
1.53 g - -
Aspartic acid
1.96 g - -
Glutamic acid
4.39 g - -
Glycine
1.05 g - -
Histidine
0.37 g - -
Isoleucine
0.9 g - -
Leucine
1.27 g - -
Lysine
1.06 g - -
Methionine
0.23 g - -
Phenylalanine
0.68 g - -
Proline
1.4 g - -
Serine
0.96 g - -
Threonine
0.83 g - -
Tryptophan
0.24 g - -
Tyrosine
0.61 g - -
Valine
0.94 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.3 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.49 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.53 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
64.29 g 23% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
9.01 g - -
Cholesterol
0 mg 0% DV -
Water
2 g - -

Sources