Crepe, with meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 173 kcal -
Protein 12.86 g 26% DV 297% D
Fat 10.06 g 13% DV
Carbohydrate, by difference 7.73 g 2.8% DV
Sugars 1.61 g -
Fiber 0.3 g 1.1% DV 12.39% D
Water 67.81 g -
Sodium, Na 384 mg 17% DV
Cholesterol 75 mg 25% DV

Vitamins ❯

Choline 53.1 mg 9.7% DV 112% D
Folate 18 ug - -
Vitamin B1 (Thiamin) 0.08 mg 6.9% DV 79.96% D
Vitamin B12 0.8 ug 33% DV 385% D
Vitamin B2 (Riboflavin) 0.2 mg 15% DV 173% D
Vitamin B3 (Niacin) 2.76 mg 17% DV 199% D
Vitamin B6 0.12 mg 7.1% DV 81.6% D
Vitamin C 0.8 mg 0.9% DV 10.28% D
Vitamin K 2.8 ug 2.3% DV 26.97% D
Carotene, alpha 2 ug - -
Carotene, beta 29 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 10 ug - -
Folate, total 15 ug - -
Folic acid 5 ug 1.3% DV 14.45% D
Retinol 79 ug - -
Vitamin A, RAE 82 ug 9.1% DV 105% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.8 ug 4% DV 46.24% D
Vitamin E (alpha-tocopherol) 0.52 mg 3.5% DV 40.08% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 106 mg 8.2% DV 94.26% D
Copper, Cu 0.08 mg 8.7% DV 100% D
Iron, Fe 1.36 mg 7.6% DV 87.35% D
Magnesium, Mg 17 mg 4% DV 46.79% D
Phosphorus, P 159 mg 13% DV 147% D
Potassium, K 159 mg 3.4% DV 39.11% D
Selenium, Se 20.3 ug 37% DV 427% D
Sodium, Na 384 mg 17% DV 193% D
Zinc, Zn 1.77 mg 16% DV 186% D

Missing data

Sources