Fast foods, griddle cake sandwich, egg, cheese, and bacon - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
272 kcal - -
Protein
12.03 g 24% DV 177% D
Fat
13.19 g 17% DV -
Carbohydrate
26.19 g 9.5% DV -
Sugars
9.56 g - -
Fiber
0.8 g 2.9% DV 21.01% D
Water
45.85 g - -
Ash
2.73 g - -
Sodium, Na
718 mg 31% DV -
Cholesterol
147 mg 49% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
76.3 mg 14% DV 102% D
Folate
82 ug - -
Vitamin A
232 iu - -
Vitamin B1 (Thiamin)
0.13 mg 11% DV 77.21% D
Vitamin B12
0.4 ug 17% DV 123% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 170% D
Vitamin B3 (Niacin)
1.32 mg 8.2% DV 60.62% D
Vitamin B5 (Pantothenic acid)
0.52 mg 10% DV 76.76% D
Vitamin B6
0.08 mg 4.9% DV 35.9% D
Vitamin C
1.8 mg 2% DV 14.71% D
Vitamin D
13 iu - -
Vitamin K
2 ug 1.7% DV 12.25% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
16 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
31 ug - -
Folate, total
61 ug - -
Folic acid
30 ug 7.5% DV 55.15% D
Retinol
61 ug - -
Vitamin A, RAE
63 ug 7% DV 51.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 11.03% D
Vitamin E (alpha-tocopherol)
0.53 mg 3.5% DV 25.98% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 61.65% D
Copper, Cu
0.09 mg 10% DV 75.16% D
Iron, Fe
1.65 mg 9.2% DV 67.4% D
Magnesium, Mg
21 mg 5% DV 36.76% D
Phosphorus, P
184 mg 15% DV 108% D
Potassium, K
158 mg 3.4% DV 24.72% D
Selenium, Se
24.9 ug 45% DV 333% D
Sodium, Na
718 mg 31% DV 230% D
Zinc, Zn
1.37 mg 12% DV 91.58% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.13 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.28 g - -
Butyric acid
0.09 g - -
Capric acid
0.07 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.19 g - -
Myristic acid
0.38 g - -
Palmitic acid
2.23 g - -
Stearic acid
1.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.32 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.19 g 9.5% DV -
Fructose
0.11 g - -
Galactose
0 g - -
Glucose
3.13 g - -
Lactose
0.73 g - -
Maltose
0.38 g - -
Sucrose
5.22 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.73 g - -
Caffeine
0 mg - -
Cholesterol
147 mg 49% DV -
Theobromine
0 mg - -
Water
45.85 g - -

Sources