Grape leaves stuffed with rice - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 168 kcal -
Protein 2.28 g 4.6% DV 54.29% D
Fat 11.95 g 15% DV
Carbohydrate, by difference 13.88 g 5% DV
Sugars 2.78 g -
Fiber 3.1 g 11% DV 132% D
Water 70.85 g -
Sodium, Na 166 mg 7.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.8 mg 1.1% DV 12.55% D
Folate 47 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.5% DV 65.48% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 6.8% DV 81.5% D
Vitamin B3 (Niacin) 0.89 mg 5.6% DV 66.15% D
Vitamin B6 0.13 mg 7.4% DV 88.24% D
Vitamin C 5.6 mg 6.2% DV 74.07% D
Vitamin K 58.5 ug 49% DV 580% D
Carotene, alpha 107 ug - -
Carotene, beta 2835 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 24 ug - -
Folate, total 38 ug - -
Folic acid 13 ug 3.3% DV 38.69% D
Retinol 0 ug - -
Vitamin A, RAE 241 ug 27% DV 319% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 2.87 mg 19% DV 228% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 89 mg 6.8% DV 81.5% D
Copper, Cu 0.12 mg 13% DV 159% D
Iron, Fe 1.25 mg 6.9% DV 82.67% D
Magnesium, Mg 26 mg 6.2% DV 73.7% D
Phosphorus, P 41 mg 3.3% DV 39.05% D
Potassium, K 152 mg 3.2% DV 38.5% D
Selenium, Se 1.7 ug 3.1% DV 36.8% D
Sodium, Na 166 mg 7.2% DV 85.92% D
Zinc, Zn 0.34 mg 3.1% DV 36.8% D

Missing data

Sources