Grape leaves stuffed with rice - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
168 kcal - -
protein-1 Protein
2.28 g 4.6% DV 54.29% D
fat-2 Fat
11.95 g 15% DV -
carbs-1 Carbohydrate
13.88 g 5% DV -
sugars-3 Sugars
2.78 g - -
fiber-1 Fiber
3.1 g 11% DV 132% D
water-3 Water
70.85 g - -
salt-1 Sodium, Na
166 mg 7.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
5.8 mg 1.1% DV 12.55% D
Folate
47 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.5% DV 65.48% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.09 mg 6.8% DV 81.5% D
Vitamin B3 (Niacin)
0.89 mg 5.6% DV 66.15% D
Vitamin B6
0.13 mg 7.4% DV 88.24% D
Vitamin C
5.6 mg 6.2% DV 74.07% D
Vitamin K
58.5 ug 49% DV 580% D
Element Amount Daily value Density
Carotene, alpha
107 ug - -
Carotene, beta
2835 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
24 ug - -
Folate, total
38 ug - -
Folic acid
13 ug 3.3% DV 38.69% D
Retinol
0 ug - -
Vitamin A, RAE
241 ug 27% DV 319% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
2.87 mg 19% DV 228% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
89 mg 6.8% DV 81.5% D
Copper, Cu
0.12 mg 13% DV 159% D
Iron, Fe
1.25 mg 6.9% DV 82.67% D
Magnesium, Mg
26 mg 6.2% DV 73.7% D
Phosphorus, P
41 mg 3.3% DV 39.05% D
Potassium, K
152 mg 3.2% DV 38.5% D
Selenium, Se
1.7 ug 3.1% DV 36.8% D
Sodium, Na
166 mg 7.2% DV 85.92% D
Zinc, Zn
0.34 mg 3.1% DV 36.8% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.24 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.07 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
7.7 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
1.47 g - -
Stearic acid
0.31 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.88 g 5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
70.85 g - -

Sources