Pasta with tomato-based sauce, cheese and meat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(50 g) Eggs, Grade A, Large, egg whole
1 cup (74.063 g) Beverages, water, tap, drinking
1 cup (125 g) Flour, wheat, all-purpose, enriched, bleached
1 cup (3 g) Salt, table, iodized
1 cup (164.082 g) Cheese, ricotta, whole milk
(23.333 g) Onions, raw
1 cup (6.25 g) Cheese, parmesan, grated
(123 g) Beef, ground
1 cup (14 g) Vegetable oil, NFS
(226.8 g) Tomato products, canned, sauce
1 teaspoon (0.35 g) Spices, basil, dried
1 cup (2.083 g) Sugars, granulated
(17 g) Eggs, Grade A, Large, egg yolk

Calories by source

General

Element	Amount	Daily value	Density
Energy	147 kcal	-	-
Protein	7.61 g	15% DV	207% D
Fat	7.1 g	9.1% DV	-
Carbohydrate	13.34 g	4.9% DV	-
Sugars	1.29 g	-	-
Fiber	0.8 g	2.9% DV	38.87% D
Water	70.54 g	-	-
Sodium, Na	325 mg	14% DV	-
Cholesterol	62 mg	21% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	41.5 mg	7.5% DV	103% D
Folate	32 ug	-	-
Vitamin B1 (Thiamin)	0.12 mg	10% DV	141% D
Vitamin B12	0.49 ug	20% DV	278% D
Vitamin B2 (Riboflavin)	0.18 mg	14% DV	188% D
Vitamin B3 (Niacin)	1.73 mg	11% DV	147% D
Vitamin B6	0.1 mg	5.9% DV	80.83% D
Vitamin C	1.7 mg	1.9% DV	25.7% D
Vitamin K	3.3 ug	2.8% DV	37.41% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	61 ug	-	-
Cryptoxanthin, beta	2 ug	-	-
Folate, food	11 ug	-	-
Folate, total	23 ug	-	-
Folic acid	13 ug	3.3% DV	44.22% D
Retinol	40 ug	-	-
Vitamin A, RAE	45 ug	5% DV	68.03% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.3 ug	1.5% DV	20.41% D
Vitamin E (alpha-tocopherol)	0.82 mg	5.5% DV	74.38% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	61 mg	4.7% DV	63.84% D
Copper, Cu	0.06 mg	7% DV	95.24% D
Iron, Fe	1.5 mg	8.3% DV	113% D
Magnesium, Mg	15 mg	3.6% DV	48.59% D
Phosphorus, P	96 mg	7.7% DV	104% D
Potassium, K	184 mg	3.9% DV	53.26% D
Selenium, Se	8.9 ug	16% DV	220% D
Sodium, Na	325 mg	14% DV	192% D
Zinc, Zn	1.2 mg	11% DV	148% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.09 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.87 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.29 g	-	-
Butyric acid	0.05 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.04 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.07 g	-	-
Myristic acid	0.28 g	-	-
Palmitic acid	1.53 g	-	-
Stearic acid	0.59 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.16 g	-	-
PUFA 20:4	0.02 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	13.34 g	4.9% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	62 mg	21% DV	-
Theobromine	0 mg	-	-
Water	70.54 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -