Pasta with tomato-based sauce, cheese and meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 147 kcal -
Protein 7.61 g 15% DV 207% D
Fat 7.1 g 9.1% DV
Carbohydrate, by difference 13.34 g 4.9% DV
Sugars 1.29 g -
Fiber 0.8 g 2.9% DV 38.87% D
Water 70.54 g -
Sodium, Na 325 mg 14% DV
Cholesterol 62 mg 21% DV

Vitamins ❯

Choline 41.5 mg 7.5% DV 103% D
Folate 32 ug - -
Vitamin B1 (Thiamin) 0.12 mg 10% DV 141% D
Vitamin B12 0.49 ug 20% DV 278% D
Vitamin B2 (Riboflavin) 0.18 mg 14% DV 188% D
Vitamin B3 (Niacin) 1.73 mg 11% DV 147% D
Vitamin B6 0.1 mg 5.9% DV 80.83% D
Vitamin C 1.7 mg 1.9% DV 25.7% D
Vitamin K 3.3 ug 2.8% DV 37.41% D
Carotene, alpha 1 ug - -
Carotene, beta 61 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 11 ug - -
Folate, total 23 ug - -
Folic acid 13 ug 3.3% DV 44.22% D
Retinol 40 ug - -
Vitamin A, RAE 45 ug 5% DV 68.03% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.3 ug 1.5% DV 20.41% D
Vitamin E (alpha-tocopherol) 0.82 mg 5.5% DV 74.38% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 61 mg 4.7% DV 63.84% D
Copper, Cu 0.06 mg 7% DV 95.24% D
Iron, Fe 1.5 mg 8.3% DV 113% D
Magnesium, Mg 15 mg 3.6% DV 48.59% D
Phosphorus, P 96 mg 7.7% DV 104% D
Potassium, K 184 mg 3.9% DV 53.26% D
Selenium, Se 8.9 ug 16% DV 220% D
Sodium, Na 325 mg 14% DV 192% D
Zinc, Zn 1.2 mg 11% DV 148% D

Missing data

Total (complex+sugars) 13.34 g 4.9% DV

Sources