Pears, dried, sulfured, stewed, with added sugar - Nutrition Facts

100g

Calories by source

General

Energy 140 kcal -
Protein 0.86 g 1.7% DV 24.57% D
Fat 0.29 g 0.4% DV
Carbohydrate, by difference 37.14 g 14% DV
Fiber 5.8 g 21% DV 296% D
Water 61.2 g -
Ash 0.51 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 0 ug - -
Vitamin A 40 iu - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 4.76% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 20.88% D
Vitamin B3 (Niacin) 0.33 mg 2.1% DV 29.73% D
Vitamin B5 (Pantothenic acid) 0.07 mg 1.4% DV 20% D
Vitamin B6 0.03 mg 1.9% DV 27.73% D
Vitamin C 3.8 mg 4.2% DV 60.32% D
Vitamin D 0 iu - -
Folate, food 0 ug - -
Folate, total 0 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 2 ug 0.2% DV 3.17% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 16.48% D
Copper, Cu 0.17 mg 19% DV 271% D
Iron, Fe 0.97 mg 5.4% DV 76.98% D
Magnesium, Mg 15 mg 3.6% DV 51.02% D
Manganese, Mn 0.15 mg 6.6% DV 93.79% D
Phosphorus, P 27 mg 2.2% DV 30.86% D
Potassium, K 245 mg 5.2% DV 74.47% D
Selenium, Se 2.4 ug 4.4% DV 62.34% D
Sodium, Na 3 mg 0.1% DV 1.86% D
Zinc, Zn 0.18 mg 1.6% DV 23.38% D
Alanine 0.03 g -
Arginine 0.02 g -
Aspartic acid 0.17 g -
Cystine 0.01 g -
Glutamic acid 0.06 g -
Glycine 0.03 g -
Histidine 0.01 g -
Isoleucine 0.03 g -
Leucine 0.04 g -
Lysine 0.03 g -
Methionine 0.01 g -
Phenylalanine 0.02 g -
Proline 0.02 g -
Serine 0.03 g -
Threonine 0.02 g -
Tyrosine 0.01 g -
Valine 0.03 g -
Alcohol, ethyl 0 g -
Ash 0.51 g -
Cholesterol 0 mg 0% DV
Water 61.2 g -

Sources