Puddings, vanilla, ready-to-eat, fat free - Nutrition Facts

100g

Calories by source

General

Energy 89 kcal -
Protein 2.02 g 4% DV 90.79% D
Fat 0 g 0% DV
Carbohydrate, by difference 20.16 g 7.3% DV
Sugars 15.12 g -
Water 76.93 g -
Ash 0.9 g -
Sodium, Na 191 mg 8.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 4.8 mg 0.9% DV 19.61% D
Folate 3 ug - -
Vitamin A 1 iu - -
Vitamin B1 (Thiamin) 0.02 mg 1.8% DV 41.2% D
Vitamin B12 0.21 ug 8.8% DV 197% D
Vitamin B2 (Riboflavin) 0.09 mg 6.8% DV 152% D
Vitamin B3 (Niacin) 0.05 mg 0.3% DV 7.3% D
Vitamin B5 (Pantothenic acid) 0.2 mg 3.9% DV 88.09% D
Vitamin B6 0.02 mg 1.1% DV 25.12% D
Vitamin C 1.2 mg 1.3% DV 29.96% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 40 mg 3.1% DV 69.14% D
Copper, Cu 0.01 mg 1.4% DV 32.46% D
Iron, Fe 0.36 mg 2% DV 44.94% D
Magnesium, Mg 7 mg 1.7% DV 37.45% D
Manganese, Mn 0 mg 0.2% DV 3.91% D
Phosphorus, P 54 mg 4.3% DV 97.08% D
Potassium, K 108 mg 2.3% DV 51.64% D
Selenium, Se 1.7 ug 3.1% DV 69.46% D
Sodium, Na 191 mg 8.3% DV 187% D
Zinc, Zn 0.23 mg 2.1% DV 46.99% D

Missing data

Total (complex+sugars) 20.16 g 7.3% DV
Alcohol, ethyl 0 g -
Ash 0.9 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 76.93 g -

Sources