Ravioli, cheese and spinach-filled, with cream sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
145 kcal - -
Protein
5.56 g 11% DV 153% D
Fat
6.74 g 8.6% DV -
Carbohydrate, by difference
15.67 g 5.7% DV -
Sugars
1.75 g - -
Fiber
0.7 g 2.5% DV 34.48% D
Water
70.32 g - -
Sodium, Na
398 mg 17% DV -
Cholesterol
60 mg 20% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
43.9 mg 8% DV 110% D
Folate
48 ug - -
Vitamin B1 (Thiamin)
0.16 mg 14% DV 186% D
Vitamin B12
0.3 ug 13% DV 172% D
Vitamin B2 (Riboflavin)
0.21 mg 16% DV 224% D
Vitamin B3 (Niacin)
1.12 mg 7% DV 96.9% D
Vitamin B6
0.08 mg 4.5% DV 62.47% D
Vitamin C
3 mg 3.3% DV 45.98% D
Vitamin K
71.2 ug 59% DV 818% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
513 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
21 ug - -
Folate, total
37 ug - -
Folic acid
16 ug 4% DV 55.17% D
Retinol
83 ug - -
Vitamin A, RAE
126 ug 14% DV 193% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 55.17% D
Vitamin E (alpha-tocopherol)
0.87 mg 5.8% DV 80% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
91 mg 7% DV 96.55% D
Copper, Cu
0.04 mg 4.3% DV 59.77% D
Iron, Fe
1.26 mg 7% DV 96.55% D
Magnesium, Mg
25 mg 6% DV 82.1% D
Phosphorus, P
100 mg 8% DV 110% D
Potassium, K
176 mg 3.7% DV 51.65% D
Selenium, Se
7.4 ug 13% DV 186% D
Sodium, Na
398 mg 17% DV 239% D
Zinc, Zn
0.55 mg 5% DV 68.97% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.11 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.15 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.39 g - -
Butyric acid
0.05 g - -
Capric acid
0.06 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.07 g - -
Myristic acid
0.22 g - -
Palmitic acid
1.26 g - -
Stearic acid
0.54 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.67 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
60 mg 20% DV -
Theobromine
0 mg - -
Water
70.32 g - -

Sources