Soup, cheese, canned, prepared with equal volume milk - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
92 kcal - -
Protein
3.77 g 7.5% DV 164% D
Fat
5.8 g 7.4% DV -
Carbohydrate, by difference
6.47 g 2.4% DV -
Fiber
0.4 g 1.4% DV 31.06% D
Water
82.44 g - -
Ash
1.52 g - -
Sodium, Na
406 mg 18% DV -
Cholesterol
19 mg 6.3% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
495 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.1% DV 45.29% D
Vitamin B12
0.17 ug 7.1% DV 154% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 222% D
Vitamin B3 (Niacin)
0.2 mg 1.3% DV 27.17% D
Vitamin B5 (Pantothenic acid)
0.19 mg 3.8% DV 82.61% D
Vitamin B6
0.03 mg 1.8% DV 39.64% D
Vitamin C
0.5 mg 0.6% DV 12.08% D
Element Amount Daily value Density
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
142 ug - -
Vitamin A, RAE
143 ug 16% DV 345% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
115 mg 8.8% DV 192% D
Copper, Cu
0.06 mg 6.2% DV 135% D
Iron, Fe
0.32 mg 1.8% DV 38.65% D
Magnesium, Mg
8 mg 1.9% DV 41.41% D
Manganese, Mn
0.1 mg 4.5% DV 97.35% D
Phosphorus, P
100 mg 8% DV 174% D
Potassium, K
136 mg 2.9% DV 62.9% D
Selenium, Se
2.8 ug 5.1% DV 111% D
Sodium, Na
406 mg 18% DV 384% D
Zinc, Zn
0.27 mg 2.5% DV 53.36% D
Element Amount Daily value Density
Alanine
0.13 g - -
Arginine
0.12 g - -
Aspartic acid
0.27 g - -
Cystine
0.03 g - -
Glutamic acid
1 g - -
Glycine
0.08 g - -
Histidine
0.1 g - -
Isoleucine
0.23 g - -
Leucine
0.36 g - -
Lysine
0.28 g - -
Methionine
0.09 g - -
Phenylalanine
0.19 g - -
Proline
0.38 g - -
Serine
0.19 g - -
Threonine
0.15 g - -
Tryptophan
0.05 g - -
Tyrosine
0.18 g - -
Valine
0.26 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.11 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.39 g - -
Butyric acid
0.18 g - -
Capric acid
0.11 g - -
Caproic acid
0.1 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.11 g - -
Myristic acid
0.58 g - -
Palmitic acid
1.65 g - -
Stearic acid
0.69 g - -
Element Amount Daily value Density
MUFA 16:1
0.16 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.47 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.52 g - -
Cholesterol
19 mg 6.3% DV -
Water
82.44 g - -

Sources