Water convolvulus, cooked, boiled, drained, without salt - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
20 kcal - -
protein-1 Protein
2.08 g 4.2% DV 416% D
fat-2 Fat
0.24 g 0.3% DV -
carbs-1 Carbohydrate
3.7 g 1.3% DV -
fiber-1 Fiber
1.9 g 6.8% DV 679% D
water-3 Water
92.93 g - -
ash-1 Ash
1.05 g - -
salt-1 Sodium, Na
122 mg 5.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
35 ug - -
Vitamin A
5200 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 417% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 615% D
Vitamin B3 (Niacin)
0.5 mg 3.1% DV 313% D
Vitamin B5 (Pantothenic acid)
0.13 mg 2.5% DV 252% D
Vitamin B6
0.08 mg 4.8% DV 476% D
Vitamin C
16 mg 18% DV 1778% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
35 ug - -
Folate, total
35 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
260 ug 29% DV 2889% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
54 mg 4.2% DV 415% D
Copper, Cu
0.02 mg 2.3% DV 233% D
Iron, Fe
1.32 mg 7.3% DV 733% D
Magnesium, Mg
30 mg 7.1% DV 714% D
Manganese, Mn
0.14 mg 6.2% DV 622% D
Phosphorus, P
42 mg 3.4% DV 336% D
Potassium, K
284 mg 6% DV 604% D
Selenium, Se
0.9 ug 1.6% DV 164% D
Sodium, Na
122 mg 5.3% DV 530% D
Zinc, Zn
0.16 mg 1.5% DV 145% D
Element Amount Daily value Density
Alanine
0.09 g - -
Arginine
0.12 g - -
Aspartic acid
0.52 g - -
Cystine
0.02 g - -
Glutamic acid
0.2 g - -
Glycine
0.08 g - -
Histidine
0.04 g - -
Isoleucine
0.08 g - -
Leucine
0.12 g - -
Lysine
0.09 g - -
Methionine
0.04 g - -
Phenylalanine
0.1 g - -
Proline
0.07 g - -
Serine
0.1 g - -
Threonine
0.11 g - -
Tyrosine
0.06 g - -
Valine
0.11 g - -
Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.7 g 1.3% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.05 g - -
Cholesterol
0 mg 0% DV -
Water
92.93 g - -

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