Agave, raw (Southwest) - Nutrition Facts
100g
Calories by source
General
Energy | 68 kcal | - | |
Protein | 0.52 g | 1% DV | 30.59% D |
Fat | 0.15 g | 0.2% DV | |
Carbohydrate, by difference | 16.23 g | 5.9% DV | |
Starch | 0.24 g | - | |
Sugars | 2.58 g | - | |
Fiber | 6.6 g | 24% DV | 693% D |
Water | 81.83 g | - | |
Ash | 1.27 g | - | |
Sodium, Na | 14 mg | 0.6% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 7 ug | - | - |
Vitamin A | 37 iu | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.4% DV | 71.08% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.04 mg | 3% DV | 88.24% D |
Vitamin B3 (Niacin) | 0.16 mg | 1% DV | 29.78% D |
Vitamin B5 (Pantothenic acid) | 0.04 mg | 0.8% DV | 24.12% D |
Vitamin B6 | 0.06 mg | 3.2% DV | 95.16% D |
Vitamin C | 4 mg | 4.4% DV | 131% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 5.3 ug | 4.4% DV | 130% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 22 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0 mg | - | - |
Tocopherol, gamma | 0 mg | - | - |
Tocotrienol, alpha | 0 mg | - | - |
Tocotrienol, beta | 0 mg | - | - |
Tocotrienol, delta | 0 mg | - | - |
Tocotrienol, gamma | 0 mg | - | - |
Vitamin A, RAE | 2 ug | 0.2% DV | 6.54% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.23 mg | 1.5% DV | 45.1% D |
Vitamin E, added | 0 mg | - | - |
Vitamin K (Dihydrophylloquinone) | 0 ug | - | - |
Minerals ❯
Calcium, Ca | 417 mg | 32% DV | 943% D |
Copper, Cu | 0.14 mg | 15% DV | 451% D |
Iron, Fe | 1.8 mg | 10% DV | 294% D |
Magnesium, Mg | 55 mg | 13% DV | 385% D |
Manganese, Mn | 0.09 mg | 4.1% DV | 120% D |
Phosphorus, P | 7 mg | 0.6% DV | 16.47% D |
Potassium, K | 127 mg | 2.7% DV | 79.47% D |
Selenium, Se | 0.4 ug | 0.7% DV | 21.39% D |
Sodium, Na | 14 mg | 0.6% DV | 17.9% D |
Zinc, Zn | 0.15 mg | 1.4% DV | 40.11% D |
Amino acids ❯
Alanine | 0.02 g | - | |
Arginine | 0.11 g | - | |
Aspartic acid | 0.04 g | - | |
Cystine | 0.01 g | - | |
Glutamic acid | 0.05 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.01 g | - | |
Isoleucine | 0.01 g | - | |
Leucine | 0.03 g | - | |
Lysine | 0.03 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.02 g | - | |
Proline | 0.01 g | - | |
Serine | 0.02 g | - | |
Threonine | 0.01 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.01 g | - | |
Valine | 0.02 g | - |
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 16.23 g | 5.9% DV | |
Fructose | 0.98 g | - | |
Galactose | 0 g | - | |
Glucose | 1.19 g | - | |
Lactose | 0 g | - | |
Maltose | 0 g | - | |
Starch | 0.24 g | - | |
Sucrose | 0.41 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.27 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 81.83 g | - |
Sources
- Data type: 70
- USDA Food Data Central