Fast foods, griddle cake sandwich, egg, cheese, and sausage - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
291 kcal - -
Protein
10.77 g 22% DV 148% D
Fat
17.73 g 23% DV -
Carbohydrate
22.04 g 8% DV -
Sugars
7.9 g - -
Fiber
0.6 g 2.1% DV 14.73% D
Water
47.03 g - -
Ash
2.44 g - -
Sodium, Na
652 mg 28% DV -
Cholesterol
132 mg 44% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
70.4 mg 13% DV 87.97% D
Folate
70 ug - -
Vitamin A
217 iu - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 97.37% D
Vitamin B12
0.53 ug 22% DV 152% D
Vitamin B2 (Riboflavin)
0.29 mg 22% DV 153% D
Vitamin B3 (Niacin)
2.11 mg 13% DV 90.68% D
Vitamin B5 (Pantothenic acid)
0.59 mg 12% DV 81.1% D
Vitamin B6
0.13 mg 7.5% DV 51.75% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
19 iu - -
Vitamin K
1.8 ug 1.5% DV 10.31% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
15 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
27 ug - -
Folate, total
52 ug - -
Folic acid
25 ug 6.3% DV 42.96% D
Retinol
57 ug - -
Vitamin A, RAE
59 ug 6.6% DV 45.06% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 17.18% D
Vitamin E (alpha-tocopherol)
0.55 mg 3.7% DV 25.2% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
96 mg 7.4% DV 50.75% D
Copper, Cu
0.08 mg 8.8% DV 60.33% D
Iron, Fe
1.51 mg 8.4% DV 57.66% D
Magnesium, Mg
14 mg 3.3% DV 22.91% D
Manganese, Mn
0.14 mg 6.2% DV 42.73% D
Phosphorus, P
307 mg 25% DV 169% D
Potassium, K
146 mg 3.1% DV 21.35% D
Selenium, Se
17.1 ug 31% DV 214% D
Sodium, Na
652 mg 28% DV 195% D
Zinc, Zn
1.03 mg 9.4% DV 64.35% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.98 g - -
Omega-9 eicosenoic
0.11 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.12 g - -
Butyric acid
0.1 g - -
Capric acid
0.08 g - -
Caproic acid
0.04 g - -
Caprylic acid
0.06 g - -
Lauric acid
0.2 g - -
Myristic acid
0.46 g - -
Palmitic acid
3.1 g - -
Stearic acid
1.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.44 g - -
PUFA 20:4
0.07 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
22.04 g 8% DV -
Fructose
0.09 g - -
Galactose
0 g - -
Glucose
2.71 g - -
Lactose
0.61 g - -
Maltose
0.32 g - -
Sucrose
4.16 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.44 g - -
Caffeine
0 mg - -
Cholesterol
132 mg 44% DV -
Theobromine
0 mg - -
Water
47.03 g - -

Sources