Lima beans, immature seeds, frozen, baby, unprepared - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
132 kcal - -
Protein
7.59 g 15% DV 230% D
Fat
0.44 g 0.6% DV -
Carbohydrate
25.14 g 9.1% DV -
Fiber
6 g 21% DV 325% D
Water
65.46 g - -
Ash
1.37 g - -
Sodium, Na
52 mg 2.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
28 ug - -
Vitamin A
189 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9.5% DV 144% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 87.41% D
Vitamin B3 (Niacin)
1.02 mg 6.4% DV 96.88% D
Vitamin B5 (Pantothenic acid)
0.19 mg 3.7% DV 56.67% D
Vitamin B6
0.16 mg 9.4% DV 143% D
Vitamin C
8.3 mg 9.2% DV 140% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
28 ug - -
Folate, total
28 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
9 ug 1% DV 15.15% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
35 mg 2.7% DV 40.79% D
Copper, Cu
0.13 mg 14% DV 215% D
Iron, Fe
2.21 mg 12% DV 186% D
Magnesium, Mg
50 mg 12% DV 180% D
Manganese, Mn
0.7 mg 31% DV 462% D
Phosphorus, P
104 mg 8.3% DV 126% D
Potassium, K
452 mg 9.6% DV 146% D
Selenium, Se
2.1 ug 3.8% DV 57.85% D
Sodium, Na
52 mg 2.3% DV 34.26% D
Zinc, Zn
0.63 mg 5.7% DV 86.78% D
Element Amount Daily value Density
Alanine
0.29 g - -
Arginine
0.51 g - -
Aspartic acid
0.82 g - -
Cystine
0.09 g - -
Glutamic acid
0.98 g - -
Glycine
0.3 g - -
Histidine
0.26 g - -
Isoleucine
0.49 g - -
Leucine
0.6 g - -
Lysine
0.5 g - -
Methionine
0.08 g - -
Phenylalanine
0.37 g - -
Proline
0.11 g - -
Serine
0.47 g - -
Threonine
0.32 g - -
Tryptophan
0.1 g - -
Tyrosine
0.24 g - -
Valine
0.47 g - -
Element Amount Daily value Density
Omega-3 ALA
0.07 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.15 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.09 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
25.14 g 9.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.37 g - -
Cholesterol
0 mg 0% DV -
Water
65.46 g - -

Sources