Margarine-like spread, SMART BALANCE Light Buttery Spread - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
337 kcal | - | - |
Protein
|
0.02 g | 0% DV | 0.24% D |
Fat
|
36.41 g | 47% DV | - |
Carbohydrate, by difference
|
1.98 g | 0.7% DV | - |
Water
|
59.89 g | - | - |
Ash
|
1.7 g | - | - |
Sodium, Na
|
580 mg | 25% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
5161 iu | - | - |
Vitamin B1 (Thiamin)
|
0 mg | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin)
|
0 mg | 0% DV | 0% D |
Vitamin B6
|
0 mg | 0% DV | 0% D |
Vitamin K
|
46.8 ug | 39% DV | 231% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Retinol
|
1410 ug | - | - |
Tocopherol, beta
|
0.06 mg | - | - |
Tocopherol, delta
|
1.12 mg | - | - |
Tocopherol, gamma
|
7.76 mg | - | - |
Tocotrienol, alpha
|
1.57 mg | - | - |
Tocotrienol, beta
|
0 mg | - | - |
Tocotrienol, delta
|
0 mg | - | - |
Tocotrienol, gamma
|
1.08 mg | - | - |
Vitamin A, RAE
|
1433 ug | 159% DV | 945% D |
Vitamin E (alpha-tocopherol)
|
15.75 mg | 105% DV | 623% D |
Vitamin K (Dihydrophylloquinone)
|
0 ug | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
3 mg | 0.2% DV | 1.37% D |
Copper, Cu
|
0 mg | 0% DV | 0% D |
Iron, Fe
|
0 mg | 0% DV | 0% D |
Magnesium, Mg
|
1 mg | 0.2% DV | 1.41% D |
Manganese, Mn
|
0 mg | 0% DV | 0% D |
Phosphorus, P
|
1 mg | 0.1% DV | 0.47% D |
Potassium, K
|
32 mg | 0.7% DV | 4.04% D |
Sodium, Na
|
580 mg | 25% DV | 150% D |
Zinc, Zn
|
0 mg | 0% DV | 0% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
1.3 g | - | - |
Omega-3 ALA
|
1.12 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0.19 g | - | - |
Omega-6 linoleic
|
8.32 g | - | - |
Omega-6 linoleic
|
8.18 g | - | - |
Omega-9 eicosenoic
|
0.12 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
13.49 g | - | - |
Omega-9 oleic (cis)
|
13.21 g | - | - |
Arachidic acid
|
0.15 g | - | - |
Behenic acid
|
0.08 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0.01 g | - | - |
Lauric acid
|
0.08 g | - | - |
Lignoceric acid
|
0.01 g | - | - |
Margaric acid
|
0.04 g | - | - |
Myristic acid
|
0.19 g | - | - |
Palmitic acid
|
8.04 g | - | - |
Pentadecylic acid
|
0.01 g | - | - |
Stearic acid
|
1.5 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.06 g | - | - |
MUFA 16:1 c
|
0.06 g | - | - |
MUFA 17:1
|
0.01 g | - | - |
MUFA 22:1 c
|
0.01 g | - | - |
PUFA 18:2 i
|
0.14 g | - | - |
PUFA 20:2 n-6 c,c
|
0.03 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
TFA 18:1 t
|
0.28 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.98 g | 0.7% DV | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 70. Category: -