Margarine-like spread, SMART BALANCE Light Buttery Spread - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
337 kcal - -
Protein
0.02 g 0% DV 0.24% D
Fat
36.41 g 47% DV -
Carbohydrate, by difference
1.98 g 0.7% DV -
Water
59.89 g - -
Ash
1.7 g - -
Sodium, Na
580 mg 25% DV -

Vitamins

Element Amount Daily value Density
Vitamin A
5161 iu - -
Vitamin B1 (Thiamin)
0 mg 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0 mg 0% DV 0% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin K
46.8 ug 39% DV 231% D
Element Amount Daily value Density
Retinol
1410 ug - -
Tocopherol, beta
0.06 mg - -
Tocopherol, delta
1.12 mg - -
Tocopherol, gamma
7.76 mg - -
Tocotrienol, alpha
1.57 mg - -
Tocotrienol, beta
0 mg - -
Tocotrienol, delta
0 mg - -
Tocotrienol, gamma
1.08 mg - -
Vitamin A, RAE
1433 ug 159% DV 945% D
Vitamin E (alpha-tocopherol)
15.75 mg 105% DV 623% D
Vitamin K (Dihydrophylloquinone)
0 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 1.37% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
1 mg 0.2% DV 1.41% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
1 mg 0.1% DV 0.47% D
Potassium, K
32 mg 0.7% DV 4.04% D
Sodium, Na
580 mg 25% DV 150% D
Zinc, Zn
0 mg 0% DV 0% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
1.3 g - -
Omega-3 ALA
1.12 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 (i)
0.19 g - -
Omega-6 linoleic
8.32 g - -
Omega-6 linoleic
8.18 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
13.49 g - -
Omega-9 oleic (cis)
13.21 g - -
Arachidic acid
0.15 g - -
Behenic acid
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.08 g - -
Lignoceric acid
0.01 g - -
Margaric acid
0.04 g - -
Myristic acid
0.19 g - -
Palmitic acid
8.04 g - -
Pentadecylic acid
0.01 g - -
Stearic acid
1.5 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
MUFA 16:1 c
0.06 g - -
MUFA 17:1
0.01 g - -
MUFA 22:1 c
0.01 g - -
PUFA 18:2 i
0.14 g - -
PUFA 20:2 n-6 c,c
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 18:1 t
0.28 g - -
Total (complex+sugars)
1.98 g 0.7% DV -
Element Amount Daily value Density
Ash
1.7 g - -
Water
59.89 g - -

Sources