Peas, green, canned, no salt added, drained solids - Nutrition Facts

100g

Calories by source

General

Energy 69 kcal -
Protein 4.42 g 8.8% DV 256% D
Fat 0.35 g 0.4% DV
Carbohydrate, by difference 12.58 g 4.6% DV
Sugars 4.16 g -
Fiber 4.1 g 15% DV 424% D
Water 81.7 g -
Ash 0.97 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 44 ug - -
Vitamin A 533 iu - -
Vitamin B1 (Thiamin) 0.12 mg 10% DV 292% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 6% DV 174% D
Vitamin B3 (Niacin) 0.73 mg 4.6% DV 133% D
Vitamin B5 (Pantothenic acid) 0.13 mg 2.6% DV 74.2% D
Vitamin B6 0.06 mg 3.8% DV 109% D
Vitamin C 9.6 mg 11% DV 309% D
Vitamin D 0 iu - -
Vitamin K 21.4 ug 18% DV 517% D

Minerals ❯

Calcium, Ca 20 mg 1.5% DV 44.59% D
Copper, Cu 0.08 mg 9.1% DV 264% D
Iron, Fe 0.95 mg 5.3% DV 153% D
Magnesium, Mg 17 mg 4% DV 117% D
Manganese, Mn 0.3 mg 13% DV 382% D
Phosphorus, P 67 mg 5.4% DV 155% D
Potassium, K 173 mg 3.7% DV 107% D
Selenium, Se 1.7 ug 3.1% DV 89.59% D
Sodium, Na 2 mg 0.1% DV 2.52% D
Zinc, Zn 0.71 mg 6.5% DV 187% D
Alanine 0.2 g -
Arginine 0.35 g -
Aspartic acid 0.4 g -
Cystine 0.03 g -
Glutamic acid 0.6 g -
Glycine 0.15 g -
Histidine 0.09 g -
Isoleucine 0.16 g -
Leucine 0.26 g -
Lysine 0.26 g -
Methionine 0.07 g -
Phenylalanine 0.16 g -
Proline 0.14 g -
Serine 0.15 g -
Threonine 0.17 g -
Tryptophan 0.03 g -
Tyrosine 0.09 g -
Valine 0.19 g -
Omega-3 ALA 0.03 g -
Omega-6 linoleic 0.13 g -
Omega-9 oleic 0.03 g -
Palmitic acid 0.06 g -
Stearic acid 0.01 g -
Total (complex+sugars) 12.58 g 4.6% DV
Fructose 0.13 g -
Galactose 0 g -
Glucose 0.11 g -
Lactose 0 g -
Maltose 0.09 g -
Sucrose 3.83 g -
Alcohol, ethyl 0 g -
Ash 0.97 g -
Cholesterol 0 mg 0% DV
Water 81.7 g -

Sources