Beans, pinto, canned, drained solids - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
114 kcal - -
protein-1 Protein
6.99 g 14% DV 245% D
fat-2 Fat
0.9 g 1.2% DV -
carbs-1 Carbohydrate
20.22 g 7.4% DV -
starch-1 Starch
10.21 g - -
sugars-3 Sugars
0.54 g - -
fiber-1 Fiber
5.5 g 20% DV 345% D
water-3 Water
70.6 g - -
ash-1 Ash
1.3 g - -
salt-1 Sodium, Na
239 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
24 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 76.02% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 25.64% D
Vitamin B3 (Niacin)
0.27 mg 1.7% DV 29.82% D
Vitamin C
0.1 mg 0.1% DV 1.95% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
24 ug - -
Folate, total
24 ug - -
Folic acid
0 ug 0% DV 0% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
63 mg 4.8% DV 85.02% D
Copper, Cu
0.26 mg 29% DV 505% D
Iron, Fe
1.33 mg 7.4% DV 130% D
Magnesium, Mg
32 mg 7.6% DV 134% D
Manganese, Mn
0.38 mg 17% DV 292% D
Phosphorus, P
101 mg 8.1% DV 142% D
Potassium, K
274 mg 5.8% DV 102% D
Sodium, Na
239 mg 10% DV 182% D
Zinc, Zn
0.61 mg 5.5% DV 97.29% D
Element Amount Daily value Density
Alanine
0.29 g - -
Arginine
0.36 g - -
Aspartic acid
0.75 g - -
Cystine
0.06 g - -
Glutamic acid
1 g - -
Glycine
0.26 g - -
Histidine
0.18 g - -
Isoleucine
0.29 g - -
Leucine
0.51 g - -
Lysine
0.45 g - -
Methionine
0.09 g - -
Phenylalanine
0.36 g - -
Proline
0.35 g - -
Serine
0.39 g - -
Threonine
0.27 g - -
Tryptophan
0.08 g - -
Tyrosine
0.14 g - -
Valine
0.33 g - -
Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.12 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.15 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.16 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.22 g 7.4% DV -
Fructose
0 g - -
Glucose
0 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
10.21 g - -
Sucrose
0.54 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.3 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
70.6 g - -

Sources