Bratwurst, pork, beef and turkey, lite, smoked - Nutrition Facts
100g
Calories by source
General
Energy | 186 kcal | - | |
Protein | 14.45 g | 29% DV | 311% D |
Fat | 13.53 g | 17% DV | |
Carbohydrate, by difference | 1.62 g | 0.6% DV | |
Sugars | 1.57 g | - | |
Water | 65.89 g | - | |
Ash | 4.51 g | - | |
Sodium, Na | 982 mg | 43% DV | |
Cholesterol | 56 mg | 19% DV |
Vitamins ❯
Folate | 5 ug | - | - |
Vitamin A | 1 iu | - | - |
Vitamin B1 (Thiamin) | 0.09 mg | 7.5% DV | 80.65% D |
Vitamin B12 | 1.6 ug | 67% DV | 717% D |
Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 137% D |
Vitamin B3 (Niacin) | 1.85 mg | 12% DV | 124% D |
Vitamin B5 (Pantothenic acid) | 0.41 mg | 8.3% DV | 88.82% D |
Vitamin B6 | 0.21 mg | 13% DV | 135% D |
Vitamin C | 0 mg | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 14 mg | 1.1% DV | 11.58% D |
Copper, Cu | 0.06 mg | 7% DV | 75.27% D |
Iron, Fe | 0.94 mg | 5.2% DV | 56.15% D |
Magnesium, Mg | 14 mg | 3.3% DV | 35.84% D |
Manganese, Mn | 0.02 mg | 0.7% DV | 7.01% D |
Phosphorus, P | 132 mg | 11% DV | 114% D |
Potassium, K | 246 mg | 5.2% DV | 56.28% D |
Selenium, Se | 20.2 ug | 37% DV | 395% D |
Sodium, Na | 982 mg | 43% DV | 459% D |
Zinc, Zn | 2.68 mg | 24% DV | 262% D |
Amino acids ❯
Alanine | 0.8 g | - | |
Arginine | 0.86 g | - | |
Aspartic acid | 1.18 g | - | |
Cystine | 0.16 g | - | |
Glutamic acid | 2.04 g | - | |
Glycine | 0.81 g | - | |
Histidine | 0.43 g | - | |
Isoleucine | 0.61 g | - | |
Leucine | 1.04 g | - | |
Lysine | 1.09 g | - | |
Methionine | 0.33 g | - | |
Phenylalanine | 0.52 g | - | |
Proline | 0.77 g | - | |
Serine | 0.56 g | - | |
Threonine | 0.57 g | - | |
Tryptophan | 0.15 g | - | |
Tyrosine | 0.45 g | - | |
Valine | 0.66 g | - |
Fatty acids ❯
Omega-3 ALA | 0.19 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.64 g | - | |
Omega-9 eicosenoic | 0.04 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 6.33 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.04 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.03 g | - | |
Myristic acid | 0.35 g | - | |
Palmitic acid | 2.88 g | - | |
Stearic acid | 1.49 g | - |
More... ❯
MUFA 16:1 | 0.8 g | - | - |
PUFA 20:4 | 0.02 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 1.62 g | 0.6% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 4.51 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 56 mg | 19% DV | |
Theobromine | 0 mg | - | |
Water | 65.89 g | - |
Sources
- Data type: 70
- USDA Food Data Central