Chicken and vegetable entree with noodles and cream sauce, frozen meal - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Ingredients ❯

(56.7 g) Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
(56.7 g) Chicken, NS as to part and cooking method, NS as to skin eaten
(4 g) Cream, sour, cultured
(4 g) Cream, fluid, half and half
(4 g) Cheese, cheddar
(2 g) Beverages, water, tap, municipal
(2 g) Onions, cooked, as ingredient
(2 g) Mushrooms, cooked, as ingredient
(1 g) Fat, chicken
(1 g) Flour, wheat, all-purpose, unenriched, unbleached
(90 g) Noodles, egg, enriched, cooked
(55 g) Broccoli, cooked, as ingredient
(3 g) Butter, stick, salted
(1 g) Oil, corn
(0.8 g) Cheese, parmesan, grated
(2 g) Salt, table, iodized

Calories by source

General

Element	Amount	Daily value	Density
Energy	124 kcal	-	-
Protein	8.47 g	17% DV	273% D
Fat	5.2 g	6.7% DV	-
Carbohydrate	10.72 g	3.9% DV	-
Sugars	1.58 g	-	-
Fiber	0.9 g	3.2% DV	51.84% D
Water	74.18 g	-	-
Sodium, Na	378 mg	16% DV	-
Cholesterol	39 mg	13% DV	-

Vitamins ❯

Element	Amount	Daily value	Density
Choline	28.6 mg	5.2% DV	83.87% D
Folate	58 ug	-	-
Vitamin B1 (Thiamin)	0.13 mg	11% DV	172% D
Vitamin B12	0.16 ug	6.7% DV	108% D
Vitamin B2 (Riboflavin)	0.15 mg	12% DV	187% D
Vitamin B3 (Niacin)	2.35 mg	15% DV	237% D
Vitamin B6	0.11 mg	6.3% DV	102% D
Vitamin C	15.7 mg	17% DV	281% D
Vitamin K	20.7 ug	17% DV	278% D

More... ❯

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	22 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	17 ug	-	-
Folate, total	41 ug	-	-
Folic acid	24 ug	6% DV	96.77% D
Retinol	28 ug	-	-
Vitamin A, RAE	30 ug	3.3% DV	53.76% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	8.06% D
Vitamin E (alpha-tocopherol)	0.29 mg	1.9% DV	31.18% D
Vitamin E, added	0 mg	-	-

Minerals ❯

Element	Amount	Daily value	Density
Calcium, Ca	55 mg	4.2% DV	68.24% D
Copper, Cu	0.07 mg	7.3% DV	118% D
Iron, Fe	0.77 mg	4.3% DV	69% D
Magnesium, Mg	19 mg	4.5% DV	72.96% D
Phosphorus, P	114 mg	9.1% DV	147% D
Potassium, K	165 mg	3.5% DV	56.62% D
Selenium, Se	14.2 ug	26% DV	416% D
Sodium, Na	378 mg	16% DV	265% D
Zinc, Zn	0.77 mg	7% DV	113% D

Amino acids ❯

Missing data

Fatty acids ❯

Element	Amount	Daily value	Density
Omega-3 ALA	0.05 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 linoleic	0.68 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	1.38 g	-	-
Butyric acid	0.05 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.05 g	-	-
Caprylic acid	0.03 g	-	-
Lauric acid	0.07 g	-	-
Myristic acid	0.24 g	-	-
Palmitic acid	1.13 g	-	-
Stearic acid	0.35 g	-	-

More... ❯

Element	Amount	Daily value	Density
MUFA 16:1	0.15 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-

Carbohydrates ❯

Total (complex+sugars)	10.72 g	3.9% DV	-

Other ❯

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Caffeine	0 mg	-	-
Cholesterol	39 mg	13% DV	-
Theobromine	0 mg	-	-
Water	74.18 g	-	-

Sources

USDA Food Data Central
Data type: 90. Category: -