Margarine-like, vegetable oil spread, fat-free, tub - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
44 kcal - -
Protein
0.1 g 0.2% DV 9.09% D
Fat
3.04 g 3.9% DV -
Carbohydrate, by difference
4.34 g 1.6% DV -
Water
90.69 g - -
Ash
1.83 g - -
Sodium, Na
580 mg 25% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Choline
8.3 mg 1.5% DV 68.6% D
Folate
0 ug - -
Vitamin A
3307 iu - -
Vitamin B1 (Thiamin)
1.01 mg 84% DV 3830% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0.88 mg 5.5% DV 251% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.4% DV 246% D
Vitamin B6
0 mg 0.1% DV 2.67% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
0.1 ug 0.1% DV 3.79% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
0 ug - -
Folate, total
0 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
993 ug - -
Vitamin A, RAE
993 ug 110% DV 5015% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.52 mg 3.5% DV 158% D
Vitamin E, added
0 mg - -
Vitamin K (Dihydrophylloquinone)
0.3 ug - -

Minerals

Element Amount Daily value Density
Calcium, Ca
8 mg 0.6% DV 27.97% D
Copper, Cu
0 mg 0% DV 0% D
Iron, Fe
0.08 mg 0.4% DV 20.2% D
Magnesium, Mg
1 mg 0.2% DV 10.82% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
2 mg 0.2% DV 7.27% D
Potassium, K
36 mg 0.8% DV 34.82% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
580 mg 25% DV 1146% D
Zinc, Zn
0.07 mg 0.6% DV 28.93% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-3 ALA
0.05 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.38 g - -
Omega-6 linoleic
0.38 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.18 g - -
Omega-9 oleic (cis)
0.01 g - -
Arachidic acid
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.95 g - -
Stearic acid
1.13 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
TFA 18:1 t
0.17 g - -
Total (complex+sugars)
4.34 g 1.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.83 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
90.69 g - -

Sources