Onions, frozen, chopped, unprepared - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
29 kcal - -
Protein
0.79 g 1.6% DV 109% D
Fat
0.1 g 0.1% DV -
Carbohydrate, by difference
6.82 g 2.5% DV -
Fiber
1.8 g 6.4% DV 443% D
Water
91.99 g - -
Ash
0.3 g - -
Sodium, Na
12 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
17 ug - -
Vitamin A
35 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 172% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.1% DV 143% D
Vitamin B3 (Niacin)
0.15 mg 0.9% DV 65.09% D
Vitamin B5 (Pantothenic acid)
0.1 mg 2% DV 141% D
Vitamin B6
0.08 mg 4.4% DV 304% D
Vitamin C
3.3 mg 3.7% DV 253% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
17 ug - -
Folate, total
17 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
2 ug 0.2% DV 15.33% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
17 mg 1.3% DV 90.19% D
Copper, Cu
0.02 mg 2.1% DV 146% D
Iron, Fe
0.33 mg 1.8% DV 126% D
Magnesium, Mg
7 mg 1.7% DV 115% D
Manganese, Mn
0.07 mg 3.2% DV 222% D
Phosphorus, P
22 mg 1.8% DV 121% D
Potassium, K
124 mg 2.6% DV 182% D
Selenium, Se
0.4 ug 0.7% DV 50.16% D
Sodium, Na
12 mg 0.5% DV 35.98% D
Zinc, Zn
0.07 mg 0.6% DV 43.89% D
Element Amount Daily value Density
Alanine
0.02 g - -
Arginine
0.11 g - -
Aspartic acid
0.04 g - -
Cystine
0.01 g - -
Glutamic acid
0.13 g - -
Glycine
0.03 g - -
Histidine
0.01 g - -
Isoleucine
0.03 g - -
Leucine
0.03 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.02 g - -
Proline
0.03 g - -
Serine
0.02 g - -
Threonine
0.02 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.02 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.82 g 2.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.3 g - -
Cholesterol
0 mg 0% DV -
Water
91.99 g - -

Sources