Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan - Nutrition Facts

100g

Calories by source

General

Energy 459 kcal -
Protein 11.16 g 22% DV 97.25% D
Fat 17.29 g 22% DV
Carbohydrate, by difference 64.7 g 24% DV
Sugars 0.83 g -
Fiber 3.5 g 13% DV 54.47% D
Water 3.33 g -
Ash 3.51 g -
Sodium, Na 1187 mg 52% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.84 mg 70% DV 305% D
Vitamin B2 (Riboflavin) 0.46 mg 36% DV 155% D
Vitamin B3 (Niacin) 5.89 mg 37% DV 160% D
Vitamin B5 (Pantothenic acid) 0.58 mg 12% DV 50.54% D
Vitamin B6 0.08 mg 4.7% DV 20.5% D

Minerals ❯

Calcium, Ca 101 mg 7.8% DV 33.85% D
Copper, Cu 0.14 mg 15% DV 67.3% D
Iron, Fe 4.45 mg 25% DV 108% D
Magnesium, Mg 24 mg 5.7% DV 24.9% D
Manganese, Mn 0.56 mg 24% DV 106% D
Phosphorus, P 204 mg 16% DV 71.11% D
Potassium, K 168 mg 3.6% DV 15.58% D
Sodium, Na 1187 mg 52% DV 225% D
Zinc, Zn 1.32 mg 12% DV 52.29% D

Missing data

Ash 3.51 g -
Water 3.33 g -

Sources