Puddings, banana, dry mix, regular, prepared with 2% milk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
101 kcal - -
protein-1 Protein
2.9 g 5.8% DV 115% D
fat-2 Fat
1.73 g 2.2% DV -
carbs-1 Carbohydrate
18.43 g 6.7% DV -
water-3 Water
75.9 g - -
ash-1 Ash
1.03 g - -
salt-1 Sodium, Na
164 mg 7.1% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
178 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.6% DV 51.16% D
Vitamin B12
0.25 ug 10% DV 206% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 219% D
Vitamin B3 (Niacin)
0.08 mg 0.5% DV 9.28% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.6% DV 110% D
Vitamin B6
0.03 mg 2% DV 39.6% D
Vitamin C
0.7 mg 0.8% DV 15.4% D
Vitamin D
35 iu - -
Element Amount Daily value Density
Carotene, beta
10 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
49 ug - -
Vitamin A, RAE
50 ug 5.6% DV 110% D
Vitamin D (D2 + D3)
0.9 ug 4.5% DV 89.11% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 166% D
Copper, Cu
0.01 mg 1.1% DV 22% D
Iron, Fe
0.05 mg 0.3% DV 5.5% D
Magnesium, Mg
13 mg 3.1% DV 61.29% D
Manganese, Mn
0 mg 0.2% DV 3.44% D
Phosphorus, P
83 mg 6.6% DV 131% D
Potassium, K
137 mg 2.9% DV 57.72% D
Selenium, Se
2.1 ug 3.8% DV 75.61% D
Sodium, Na
164 mg 7.1% DV 141% D
Zinc, Zn
0.35 mg 3.2% DV 63.01% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.11 g - -
Aspartic acid
0.22 g - -
Cystine
0.03 g - -
Glutamic acid
0.61 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.18 g - -
Leucine
0.28 g - -
Lysine
0.23 g - -
Methionine
0.07 g - -
Phenylalanine
0.14 g - -
Proline
0.28 g - -
Serine
0.16 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.14 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.43 g - -
Butyric acid
0.05 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.17 g - -
Palmitic acid
0.45 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
18.43 g 6.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.03 g - -
Caffeine
0 mg - -
Cholesterol
7 mg 2.3% DV -
Theobromine
0 mg - -
Water
75.9 g - -

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