Puddings, rice, dry mix, prepared with 2% milk - Nutrition Facts

100g

Calories by source

General

Energy 111 kcal -
Protein 3.29 g 6.6% DV 119% D
Fat 1.63 g 2.1% DV
Carbohydrate, by difference 20.81 g 7.6% DV
Fiber 0.1 g 0.4% DV 6.44% D
Water 73.43 g -
Ash 0.82 g -
Sodium, Na 109 mg 4.7% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 172 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.3% DV 113% D
Vitamin B12 0.24 ug 10% DV 180% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 195% D
Vitamin B3 (Niacin) 0.44 mg 2.8% DV 49.89% D
Vitamin B5 (Pantothenic acid) 0.29 mg 5.8% DV 104% D
Vitamin B6 0.04 mg 2.1% DV 37.1% D
Vitamin C 0.7 mg 0.8% DV 14.01% D
Vitamin D 34 iu - -
Carotene, beta 10 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 45 ug - -
Vitamin A, RAE 46 ug 5.1% DV 92.09% D
Vitamin D (D2 + D3) 0.8 ug 4% DV 72.07% D

Minerals ❯

Calcium, Ca 105 mg 8.1% DV 146% D
Copper, Cu 0.02 mg 2% DV 36.04% D
Iron, Fe 0.37 mg 2.1% DV 37.04% D
Magnesium, Mg 13 mg 3.1% DV 55.77% D
Manganese, Mn 0.06 mg 2.5% DV 44.65% D
Phosphorus, P 87 mg 7% DV 125% D
Potassium, K 130 mg 2.8% DV 49.84% D
Selenium, Se 1.9 ug 3.5% DV 62.24% D
Sodium, Na 109 mg 4.7% DV 85.39% D
Zinc, Zn 0.38 mg 3.5% DV 62.24% D
Alanine 0.1 g -
Arginine 0.1 g -
Aspartic acid 0.21 g -
Cystine 0.03 g -
Glutamic acid 0.58 g -
Glycine 0.06 g -
Histidine 0.08 g -
Isoleucine 0.17 g -
Leucine 0.27 g -
Lysine 0.22 g -
Methionine 0.07 g -
Phenylalanine 0.14 g -
Proline 0.27 g -
Serine 0.15 g -
Threonine 0.13 g -
Tryptophan 0.04 g -
Tyrosine 0.14 g -
Valine 0.19 g -
Total (complex+sugars) 20.81 g 7.6% DV
Alcohol, ethyl 0 g -
Ash 0.82 g -
Caffeine 0 mg -
Cholesterol 6 mg 2% DV
Theobromine 0 mg -
Water 73.43 g -

Sources