Puddings, rice, dry mix, prepared with 2% milk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
111 kcal - -
protein-1 Protein
3.29 g 6.6% DV 119% D
fat-2 Fat
1.63 g 2.1% DV -
carbs-1 Carbohydrate
20.81 g 7.6% DV -
fiber-1 Fiber
0.1 g 0.4% DV 6.44% D
water-3 Water
73.43 g - -
ash-1 Ash
0.82 g - -
salt-1 Sodium, Na
109 mg 4.7% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
172 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.3% DV 113% D
Vitamin B12
0.24 ug 10% DV 180% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 195% D
Vitamin B3 (Niacin)
0.44 mg 2.8% DV 49.89% D
Vitamin B5 (Pantothenic acid)
0.29 mg 5.8% DV 104% D
Vitamin B6
0.04 mg 2.1% DV 37.1% D
Vitamin C
0.7 mg 0.8% DV 14.01% D
Vitamin D
34 iu - -
Element Amount Daily value Density
Carotene, beta
10 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
45 ug - -
Vitamin A, RAE
46 ug 5.1% DV 92.09% D
Vitamin D (D2 + D3)
0.8 ug 4% DV 72.07% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
105 mg 8.1% DV 146% D
Copper, Cu
0.02 mg 2% DV 36.04% D
Iron, Fe
0.37 mg 2.1% DV 37.04% D
Magnesium, Mg
13 mg 3.1% DV 55.77% D
Manganese, Mn
0.06 mg 2.5% DV 44.65% D
Phosphorus, P
87 mg 7% DV 125% D
Potassium, K
130 mg 2.8% DV 49.84% D
Selenium, Se
1.9 ug 3.5% DV 62.24% D
Sodium, Na
109 mg 4.7% DV 85.39% D
Zinc, Zn
0.38 mg 3.5% DV 62.24% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.1 g - -
Aspartic acid
0.21 g - -
Cystine
0.03 g - -
Glutamic acid
0.58 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.17 g - -
Leucine
0.27 g - -
Lysine
0.22 g - -
Methionine
0.07 g - -
Phenylalanine
0.14 g - -
Proline
0.27 g - -
Serine
0.15 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.14 g - -
Valine
0.19 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.41 g - -
Butyric acid
0.05 g - -
Capric acid
0.04 g - -
Caproic acid
0.03 g - -
Caprylic acid
0.02 g - -
Lauric acid
0.05 g - -
Myristic acid
0.16 g - -
Palmitic acid
0.42 g - -
Stearic acid
0.2 g - -
Element Amount Daily value Density
MUFA 16:1
0.04 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.81 g 7.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.82 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
73.43 g - -

Sources