Puddings, rice, dry mix, prepared with whole milk - Nutrition Facts

100g

Calories by source

General

Energy 121 kcal -
Protein 3.25 g 6.5% DV 107% D
Fat 2.82 g 3.6% DV
Carbohydrate, by difference 20.68 g 7.5% DV
Fiber 0.1 g 0.4% DV 5.9% D
Water 72.42 g -
Ash 0.81 g -
Sodium, Na 108 mg 4.7% DV
Cholesterol 11 mg 3.7% DV

Vitamins ❯

Folate 4 ug - -
Vitamin A 115 iu - -
Vitamin B1 (Thiamin) 0.07 mg 6.2% DV 102% D
Vitamin B12 0.24 ug 10% DV 165% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 175% D
Vitamin B3 (Niacin) 0.44 mg 2.8% DV 45.56% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.7% DV 93.55% D
Vitamin B6 0.03 mg 2% DV 33.06% D
Vitamin C 0.7 mg 0.8% DV 12.86% D
Vitamin D 34 iu - -
Carotene, beta 15 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 28 ug - -
Vitamin A, RAE 29 ug 3.2% DV 53.26% D
Vitamin D (D2 + D3) 0.8 ug 4% DV 66.12% D

Minerals ❯

Calcium, Ca 103 mg 7.9% DV 131% D
Copper, Cu 0.02 mg 2.2% DV 36.73% D
Iron, Fe 0.37 mg 2.1% DV 33.98% D
Magnesium, Mg 13 mg 3.1% DV 51.16% D
Manganese, Mn 0.06 mg 2.6% DV 42.4% D
Phosphorus, P 85 mg 6.8% DV 112% D
Potassium, K 128 mg 2.7% DV 45.01% D
Selenium, Se 1.8 ug 3.3% DV 54.09% D
Sodium, Na 108 mg 4.7% DV 77.61% D
Zinc, Zn 0.38 mg 3.5% DV 57.1% D
Alanine 0.1 g -
Arginine 0.1 g -
Aspartic acid 0.21 g -
Cystine 0.03 g -
Glutamic acid 0.58 g -
Glycine 0.06 g -
Histidine 0.08 g -
Isoleucine 0.17 g -
Leucine 0.27 g -
Lysine 0.22 g -
Methionine 0.07 g -
Phenylalanine 0.13 g -
Proline 0.27 g -
Serine 0.15 g -
Threonine 0.13 g -
Tryptophan 0.04 g -
Tyrosine 0.13 g -
Valine 0.18 g -
Total (complex+sugars) 20.68 g 7.5% DV
Alcohol, ethyl 0 g -
Ash 0.81 g -
Caffeine 0 mg -
Cholesterol 11 mg 3.7% DV
Theobromine 0 mg -
Water 72.42 g -

Sources