Puddings, rice, dry mix, prepared with whole milk - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
121 kcal - -
protein-1 Protein
3.25 g 6.5% DV 107% D
fat-2 Fat
2.82 g 3.6% DV -
carbs-1 Carbohydrate
20.68 g 7.5% DV -
fiber-1 Fiber
0.1 g 0.4% DV 5.9% D
water-3 Water
72.42 g - -
ash-1 Ash
0.81 g - -
salt-1 Sodium, Na
108 mg 4.7% DV -
Cholesterol
11 mg 3.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
4 ug - -
Vitamin A
115 iu - -
Vitamin B1 (Thiamin)
0.07 mg 6.2% DV 102% D
Vitamin B12
0.24 ug 10% DV 165% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 175% D
Vitamin B3 (Niacin)
0.44 mg 2.8% DV 45.56% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.7% DV 93.55% D
Vitamin B6
0.03 mg 2% DV 33.06% D
Vitamin C
0.7 mg 0.8% DV 12.86% D
Vitamin D
34 iu - -
Element Amount Daily value Density
Carotene, beta
15 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
28 ug - -
Vitamin A, RAE
29 ug 3.2% DV 53.26% D
Vitamin D (D2 + D3)
0.8 ug 4% DV 66.12% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
103 mg 7.9% DV 131% D
Copper, Cu
0.02 mg 2.2% DV 36.73% D
Iron, Fe
0.37 mg 2.1% DV 33.98% D
Magnesium, Mg
13 mg 3.1% DV 51.16% D
Manganese, Mn
0.06 mg 2.6% DV 42.4% D
Phosphorus, P
85 mg 6.8% DV 112% D
Potassium, K
128 mg 2.7% DV 45.01% D
Selenium, Se
1.8 ug 3.3% DV 54.09% D
Sodium, Na
108 mg 4.7% DV 77.61% D
Zinc, Zn
0.38 mg 3.5% DV 57.1% D
Element Amount Daily value Density
Alanine
0.1 g - -
Arginine
0.1 g - -
Aspartic acid
0.21 g - -
Cystine
0.03 g - -
Glutamic acid
0.58 g - -
Glycine
0.06 g - -
Histidine
0.08 g - -
Isoleucine
0.17 g - -
Leucine
0.27 g - -
Lysine
0.22 g - -
Methionine
0.07 g - -
Phenylalanine
0.13 g - -
Proline
0.27 g - -
Serine
0.15 g - -
Threonine
0.13 g - -
Tryptophan
0.04 g - -
Tyrosine
0.13 g - -
Valine
0.18 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.7 g - -
Butyric acid
0.09 g - -
Capric acid
0.07 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.08 g - -
Myristic acid
0.28 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.34 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
20.68 g 7.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.81 g - -
Caffeine
0 mg - -
Cholesterol
11 mg 3.7% DV -
Theobromine
0 mg - -
Water
72.42 g - -

Sources