Vegetables, mixed, canned, solids and liquids - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
36 kcal - -
Protein
1.42 g 2.8% DV 158% D
Fat
0.25 g 0.3% DV -
Carbohydrate, by difference
7.13 g 2.6% DV -
Fiber
3.8 g 14% DV 754% D
Water
90.24 g - -
Ash
0.96 g - -
Sodium, Na
224 mg 9.7% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
18 ug - -
Vitamin A
5081 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 157% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 171% D
Vitamin B3 (Niacin)
0.48 mg 3% DV 167% D
Vitamin B5 (Pantothenic acid)
0.11 mg 2.3% DV 127% D
Vitamin B6
0.08 mg 4.5% DV 252% D
Vitamin C
3.8 mg 4.2% DV 235% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
18 ug - -
Folate, total
18 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
21 mg 1.6% DV 89.74% D
Copper, Cu
0.1 mg 12% DV 642% D
Fluoride, F
37 ug - -
Iron, Fe
0.65 mg 3.6% DV 201% D
Magnesium, Mg
15 mg 3.6% DV 198% D
Manganese, Mn
0.43 mg 19% DV 1031% D
Phosphorus, P
37 mg 3% DV 164% D
Potassium, K
138 mg 2.9% DV 163% D
Selenium, Se
0.2 ug 0.4% DV 20.2% D
Sodium, Na
224 mg 9.7% DV 541% D
Zinc, Zn
0.51 mg 4.6% DV 258% D
Element Amount Daily value Density
Alanine
0.06 g - -
Arginine
0.1 g - -
Aspartic acid
0.15 g - -
Cystine
0.01 g - -
Glutamic acid
0.19 g - -
Glycine
0.05 g - -
Histidine
0.04 g - -
Isoleucine
0.07 g - -
Leucine
0.1 g - -
Lysine
0.09 g - -
Methionine
0.02 g - -
Phenylalanine
0.06 g - -
Proline
0.04 g - -
Serine
0.07 g - -
Threonine
0.06 g - -
Tryptophan
0.02 g - -
Tyrosine
0.04 g - -
Valine
0.07 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.09 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.13 g 2.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.96 g - -
Cholesterol
0 mg 0% DV -
Water
90.24 g - -

Sources